Rating of the best push-ups and racks for 2020

The use of push-up racks allows you to keep your body in shape in any conditions. Exercise supports are simple equipment that can be purchased at any sports store. However, in order for sports equipment to contribute to the achievement of results, it is necessary to make choices based on personal preferences and body characteristics. The rating of the best push-ups and racks for 2020 allows you to evaluate popular models and make the right choice.

Types of supports

For comfortable use, various types of supports can be used:

• Stationary - these types of sports equipment are most often intended not only for home use, but also for exercising in the gym. The cost of the stops depends on the material used for the manufacture. The models have a solid base that makes the training process easier.
• Movable - these types of stops are used in order to increase the load. Special handrails are attached to the base, which can be rotated, thereby making the pressing process more efficient.

For beginners who are just starting classes, it is recommended to purchase stationary handrails.

Benefits of using a push-up support

In contrast to the simple push-up method, the use of special equipment allows you to increase the load and consolidate the result. The benefits of using sports equipment include:

• They change the degree of load - a simple press contributes to the fact that the muscles get used to one type of load, as a result of which the exercises become less effective. The use of handrails contributes to a change in load, and additional muscle work.
• The depth of push-ups increases - during the exercise, the pectoral muscles are maximally loaded and the shoulders are involved.
• The training process is facilitated. The handrails can be installed in any convenient place; a special base fixes the device in the desired position.
• Availability of options for classes - depending on the grip of the brushes, the load is distributed with different intensity.

The disadvantages of such equipment include the need for experience before a deep press, otherwise injuries of the shoulder joints may appear.

Criterias of choice

In order for sports equipment to last a long period, it is important to choose the right one. It is recommended to pay attention to the following criteria:

• The material from which the items are made.Preference should be given to metal. The metal structure has a longer service life. When choosing plastic, preference should be given to quality material. Flimsy plastic will not perform all its functions and will quickly deteriorate.
• The presence of a processed handle - most often a layer of rubber or foam rubber is used for processing. The rubber will last longer. Foam rubber tends to wear off quickly.
• The presence of rubber substrates. This function avoids scratches and damage to the floor covering.

It is also important to correctly select the weight of the sports equipment. If in the future the racks will regularly move, preference should be given to light models that you can always take with you.

Review of the best models

The list contains reviews of the best, according to users of models for 2020.

Stationary

This type of sports equipment can be horizontal, S-shaped. Suitable not only for regular bench presses, but also for planks.

S-shaped ATEMI APU-02

An inexpensive type of equipment makes simple exercises more effective. The model is made in the S-shape. Suitable for both beginners and experienced athletes. Manufacturing material - metal and neoprene. The handles are covered with an anti-slip layer, which makes the process of playing sports safe. A special bend allows you to carefully work out all groups of the pectoral muscles. The special shape reduces stress on the wrists. The lesson can be held in the gym or outdoors.

• budgetary cost;
• convenient form;
• effective lesson;
• suitable for varying degrees of load depending on the personal preferences of the user.

• not found.

Model cost: from 600 rubles. Delivery by courier service is possible.

TORRES PL5015

Arc stops allow you to improve the traditional push-up technique. Exercising with this type of sports equipment allows you to load not only the area of ​​the pectoral muscles, but also the shoulder area. The model is suitable for users weighing up to 145 kg. Supports are made of metal, plastic and neoprene. The handles are covered with an anti-slip layer. Suitable for home use. The discs are covered with a rubber layer that prevents slipping on the surface.

• no load on the hands;
• high quality material;
• do not slide on the surface;
• comfortable handles with soft grip.

• with prolonged use, it is necessary to correct the foam rubber layer on the handles.

Cost: 800 rubles.

Original FitTools FT-PUB

Arc stops can be used for push-ups not only at home, but also outdoors. The weight of sports equipment is only 0.58 kg, which allows you to always carry them with you. Stops are made of rubber, plastic and metal. Suitable for users weighing up to 150 kg. The anti-slip base makes the process of sports comfortable and eliminates the risk of injury to the athlete. The special stand can be folded. This makes the model compact.

• the mechanism folds easily;
• resistant to any surface;
• the stops are light and soft.

• uncomfortable handles.

Cost: from 1200 rubles.

WORKOUT Y3

Supports are used for deep push-ups. Suitable for experienced athletes and novice users. The special shape of the handles prevents injuries to the hand and shoulder joints. Stable platforms allow you to conduct classes not only indoors, but also outdoors.

Suitable for users weighing up to 150 kg. The grip diameter of the handles is 32 mm. Made of steel, the weight of the product is 2.4 kg.

• high quality;
• simple design;
• suitable for all types of exercise.

• not found.

Cost: 2000 rubles.

PRIME FIT

Stops are used to increase the amplitude of the body during sports. Allows you to increase the load on all muscle groups.The design is highly stable, which allows outdoor activities. The handles are removable, so storing and moving with sports equipment is straightforward. The model can be used by people weighing up to 145 kg. High-quality metal, and simple use allows you to easily conduct sports activities even for beginners, without the necessary experience.

• non-slip coating;
• collapsible design;
• does not require experience to use.

• not found.

Cost: 900 rubles.

ACTION CLUB

The stops are made of high-quality plastic with soft handles. Suitable for beginners who do not perform deep spinning. In the process, the muscles of the arms and shoulder region are involved. The special design protects the hands from damage and overload.

• light weight of the model, you can always carry the stops with you;
• soft handles reduce sweating of the palms.

• not suitable for users over 100 kg.

Cost: 500 rubles.

Start Up NT18062 356204

Products are made of steel with foam rubber handles. S-shaped shapes allow you to comfortably carry out the lesson anywhere. Suitable for both men and women. Can be used to load the dorsal and pectoral muscles. The weight of the sports equipment is only 1 kg. Suitable for users weighing up to 120 kg.

• convenient form;
• universal use;
• a light weight.

• the foam handle is quickly erased.

Cost: 700 rubles.

INDIGO IR 97722

The push-ups are made of durable steel. Models are supplemented with plastic parts. Suitable for people weighing up to 120 kg. The legs are covered with a material that prevents slipping on the floor. With the help of sports equipment, you can load the shoulders, biceps, triceps and abs. The model is suitable for professional use. The sports equipment is suitable for regular home workouts. You can use your sports equipment to do planks and other muscle-building exercises.

• made of durable metal;
• protect hands from damage;
• suitable for home use.

• not found.

Cost: from 600 rubles.

Movable

Designs provide for 360-degree rotation. Increases the intensity of the exercise, and allows you to train other muscle groups additionally.

Adidas ADAC-11401

The swivel stops are designed to fully train the muscles of the shoulders, arms and abdomen. The ability to turn products at the required degree to increase the load. Models are made in the form of irons. This not only increases the comfort of use, but also prevents possible injury. Made of high quality plastic. Designed for athletes weighing up to 120 kg. The weight of the stands is only 1.8 kg.

• high quality;
• suitable for intensive training;
• handles can be rotated 360 degrees.

• overpriced.

The model can be purchased for 6500 rubles.

LIVEUP

The racks are intended for home push-ups, suitable for beginners. Externally, it looks like discs with handles that can turn in different directions. The user independently determines the most suitable angle for training. The product is made of durable plastic, therefore it is suitable for athletes weighing up to 130 kg. Weight - 1.3 kg, so you can always take the equipment with you. It will become an indispensable simulator for people who want to make their figure slim.

• affordable cost;
• comfortable handles;
• high quality plastic.

• not found.

Cost: 800 rubles.

Double Punch 1.0

The push-up machine takes up little space and looks different from the usual racks. It is made in the form of small discs, which are covered with an anti-slip layer and can rotate in different directions.This type of sports equipment will allow effective training not only for experienced athletes, but also for beginners. This type of rack allows you to train using a bench. This puts more stress on all muscle areas, including the hips. The simulator can be used as an additional equipment for leg training. Stands are made of high quality plastic, weighing only 600 grams.

• unusual design;
• suitable for training all muscle groups;
• used not only by professionals, but also by beginners.

• not found.

Cost: 1500 rubles.

Perfect pushup

A modern trainer that strengthens the upper body. The special one-piece design allows you to train comfortably anywhere. Weight - only 900 grams, made of high quality plastic. The rotating mechanism is designed so that the wrists and shoulder joints move naturally during training.

The handles are made of plastic with a special coating to reduce slipping. The set with the simulator includes instructions for use with examples of effective training.

• comfortable handles do not cause discomfort during training;
• special cushions protect the floor from possible scratches;
• circular movements allow you to train all muscle groups.

• not found.

Cost: 600 rubles.

HouseFit 6970

Rotary push-ups are suitable not only for men, but also for women. Models are made of high-quality plastic that can withstand heavy loads. The weight of the machine is only 1.65 kg. During training, the user has the ability to turn the knobs 90 degrees. This makes the training process more efficient.

• durable plastic;
• suitable for all types of workouts;
• handles are covered with rubber pads.

• not found.

Cost: from 1500 rubles.

Perfect Fitness PUSHUP PRO

The simulator belongs to the improved models that will make the training process effective. The base is made of non-slip material, which will allow you to train even in the most unusual places. There is a small cushion between the handle and the base. This is necessary so that the hands are not damaged during training. Such a design during the exercise allows you to evenly distribute the entire load and work out all muscle groups with high quality.

• anti-slip coating;
• high quality plastic;
• weight only 1.81 kg.

• high price.

Cost: from 5000 rubles.

Protrain RPUB-01

The rotating stand is suitable for home use. Made of high quality plastic that can be used by people weighing up to 130 kg. The rotating mechanism rotates 90 degrees, which allows for a safe workout. The height of the simulator is 9 cm from the floor level. It will be an ideal solution for beginners who are just starting to play sports.

• suitable for beginners starting sports;
• comfortable use.

• not found.

Cost: 1500 rubles.

GO FIT GF-RPP

The racks are used for a variety of strength training. They allow not only to increase the load, but also to consolidate the result obtained. Due to the small bumps on the platform, the athlete makes additional efforts to maintain balance during the session. This trains not only the muscles of the upper part of the body, but also the hips.

The structure is made of high quality plastic that can withstand long-term loads. Rubberized handles to prevent slipping. The handles are removable, so sports equipment does not take up much space.

• rubberized handles, prevent slipping;
• compact size, you can always take inventory with you.

• not used for beginners.

Price: 2000 rubles.

How to make a push-up rack at home

If there is no desire to purchase ready-made simulators, you can make a stand yourself. This requires metal and welding skills. It is necessary to prepare a profile pipe of round and rectangular cross-section. The dimensions of the product are determined individually depending on personal preferences. 4 equal segments are cut from a straight coal pipe, which will serve as a base. Using a round tube, you need to make a handle and weld to 2 bases of the base. Repeat this procedure with the second workpiece.

Thoroughly clean all welding seams and paint open. It is recommended to attach rubber pads to the bases of the stands, or use a mat during training.

Contraindications to this type of training

Doing push-ups loads the muscles. However, in some cases, such training is not recommended. Such cases include:

• spine diseases;
• sprain;
• injury to the wrist;
• diseases of the internal organs;
• the last trimester of pregnancy;
• period after surgery.

It is recommended to start training with a warm-up. Violent physical activity can cause irreparable harm. In the absence of experience, the load increases gradually.

Outcome

Sports activities allow not only to maintain a fit figure, but also to improve health. Push-ups are a popular workout that strengthens the pectoral area. In order to make such training effective and quickly achieve the desired results, special racks are used. A review of the best push-ups and racks based on reviews for 2020 allows you to choose the right sports equipment. High-quality models will last for a long period, fulfilling their functions.