Rating of the best weighted helmets for 2020

Each athlete tries to achieve the best performance, and for this it is necessary to constantly increase the load. One option is to use weights. They are different and designed for specific sports. Their influence is also ambiguous, sometimes positive, sometimes negative.

Both beginners and professional athletes prefer to work with them. They are fixed on feet, hands, use vests and other devices. There are special weighted helmets.

Selection criteria for sports equipment

Any weighting materials, wherever they are attached, create an increased load on a certain muscle group, contribute to the intensive burning of excess fat, therefore they are very popular among those who want to lose extra pounds. If there is a desire to make the figure pumped, then weights must be used with substantial weight.

Before buying such accessories, you need to decide on their main function in relation to you personally. The best manufacturers constantly offer new products for their products, ratings of branded sports goods are published. The best ones are quite expensive and have advanced functionality.

Which company is better to choose a product depends on your preferences and financial condition. You can buy leg and arm cuffs, waist belts, gloves and backpacks, helmets and vests. Sometimes it is worth using several options at the same time. It is advisable to study an overview of the proposed products, characteristics, descriptions, expert recommendations, customer reviews. Mistakes in choosing are possible if you pay attention exclusively to budget options.

What should you pay special attention to? According to buyers, the main thing in a product is the material of manufacture. It must be of high quality. Otherwise, there can be no talk of the reliability and durability of the goods. Popular models are produced mainly of decent quality, therefore they are in special demand. Today, the question of where to buy such inventory does not cause any particular difficulties. They can be purchased from specialized sports stores or ordered online from the online store.

The main functions of helmets - weighting

Such devices are necessary for training the neck muscles. They were created specifically for speed exercises in mixed martial arts, but became very popular in other sports. It is mainly used to pump up the neck muscles and has a weight of 3 kg. It is used in most cases for practicing strikes in sparring, for shadow boxing, for pumping the muscles of the lower back when bending, for strengthening the muscles of the neck, for exercises for weight loss.

This equipment, when conducting dynamic training, simulating combat, together with wearing special weighted gloves, makes it possible to achieve significant success in increasing the strength and improving the endurance of fighters. Even if you take the "standing" position and practically do not move, then the cervical muscles and muscles of the torso come into operation, automatically additionally loading the ligaments and joints throughout the body. Such a simulator will be a worthy replacement for a heavy belt or vest with weights.

What are the types of weighting agents

Regardless of the company that produces this type of product, helmet weights are divided into the following types:

Bulk

The options are different, but the main ones are sand and salt. The goods differ in weight, which the user is unable to adjust. The filler is placed in durable high quality fabric, including natural leather. How to choose a quality product in this category? The tips are quite simple: check the integrity of the lining (no cuts, holes, scuffs), the quality of the seams (no gaps and their good fixing).

The product is available in a wide range of colors, which makes it possible to satisfy the needs of even the most capricious buyer. For beginners, it's best to buy the lighter version and then gradually move on to the heavier versions. This will help to smoothly increase the load, which will lead to an excellent result.

Positive properties	Negative properties
Inexpensive	Weight does not change
Available	Short service life
Large selection of products	Without removable weights

Lamellar

The advantage of such equipment is the ability to adjust the weight of the goods. This will come in handy for professional athletes, who constantly have to adjust the load.

Advantages	disadvantages
With weight correction function	Average price is quite high
Versatility
Wear resistance

Rules for wearing a helmet - weight

To make the helmet fit snugly on the head, the following mounts are provided:

1. Two top straps.
2. One strap at the back of the head.

For tightening and fixing such slings, special rings are provided. The design guarantees a reliable fixation of the product. The athlete feels comfortable in such equipment both in the gym and at home, while running or cycling. The helmet is worn on any hat, and the user does not leave the feeling of comfort. To prevent weights from damaging the scalp, there is a soft inner lining. It also effectively cushions impacts when falling.

It should be noted that the use of any type of sports equipment can both benefit the athlete and harm him. The positive aspect is as follows:

• intense burning of calories;
• increasing the effectiveness of classes;
• strengthening the muscles of the back and neck;
• improvement of the musculoskeletal system;
• development of strength and endurance.

The negative consequences include:

• the possibility of injury due to improper use of this type of accessories;
• in the presence of chronic diseases or problems with the skeletal system, their aggravation is possible;
• if there are problems with the cardiovascular system, there is a pathology of the respiratory organs, thrombosis, varicose veins, classes with them can lead to irreparable consequences.

Rating of quality helmets - weighting for 2020

BANZAI brand helmets

Neck trainer, 3 kg

It is widely used in speed exercises, in martial arts.It can be used for physical, skiing and cross training, practicing on the uneven bars and horizontal bar, doing rolls, lunges, jumps, pumping the lumbar spine and the press. Allows you to achieve the desired results while using both hand and leg weight cuffs. Increases the endurance of athletes. Produced by the Russian company Banzai.

Price - 4000 rubles.

• excellent quality;
• multifunctionality;
• excellent combination of price and quality.

• significant are missing.

Helmet - boxing weight, 3 kg

The peculiarities of this model are that it is used mainly for boxing. Produced under the Banzai brand. Great for many types of exercises, including rolls, lunges, and pumping major muscle groups. In this case, the ligaments and joints receive additional stress. Comfortable equipment for push-ups on centuses from the floor. Thanks to such a projectile, you can increase the speed and power of blows, as well as increase the endurance coefficient. The maximum permissible weight is 3 kg. Adjustment is carried out using weights of 125 g each.

The cost is 5400 rubles.

• quality;
• lasting;
• the ability to increase or decrease weight;
• long operational life.

• significant were not identified.

Helmet - weight 12 kg

An excellent trainer for pumping the muscles of the waist, abs and cervical spine. Includes weight adjustment add-ons, each weighing 1 kg. It is a good substitute for a barbell or weighted vest in certain basic level exercises. Thanks to it, the weight of the upper part of the head increases, which significantly increases the lever when bending. When compared with weight belts and vests with additional weights, this simulator has undeniable advantages:

1. A neck trainer weighing between 5 and 6 kg is seven times more effective than a vest of the same weight.
2. Great for centus push-ups from stool and floor. Replaces bench press and push-ups with a heavy vest. At the same time, there is a pumping of the chest, front shoulders, triceps.

If such a model is too heavy for a beginner, then you can purchase the helmet itself and, as an additional configuration, add loads to it in the amount necessary for sports.

The price of the product is 9,000 rubles.

• reliable fastening;
• successful fixation;
• universal;
• made of high quality material.

• significant cost;
• no color variety.

BANZAI 3

Three-kilogram helmet, the set includes weights of 125 g. It is used for boxing training and various types of martial arts, where exercises for imitation of a fight are provided and strikes in motion are practiced, as well as for pumping leg muscles when squatting. Helps strengthen various muscles throughout the body. Promotes the development of speed and endurance in fighters. Adjustable on the head with two upper straps and one occipital strap. Pull-up is carried out with special rings, fastening with high quality Velcro. It can be used both for training in gyms and in the fresh air, including in the cold season. Weight is regulated by weights that are fixed evenly over the entire head. You can make the minimum weight of the helmet (without weights) and the maximum - 3 kg. Two internal seals help protect your head from weights.

You can buy it in a specialized store at a price of 5,000 rubles.

• multifunctional;
• universal;
• reliable;
• convenient;
• durable.

• there is no variety of colors.

Neck harness produced by Onhilmaster (Russia)

WORKOUT D1

It is used by athletes - security officials when conducting exercises with free weights. Constant training with such a simulator leads to high-quality development of the neck muscles.Model with adjustable head volume and height. Inside there is a soft fabric insert. Main characteristics:

• chain length - 1 m;
• strap width - 40 mm;
• material - steel and cotton;
• maximum load - 100 kg;
• weight with packaging - 700 g.

The cost is 1200 rubles.

• comfortable;
• reliable;
• universal;
• easy to use.

• absent.

Onhillsport OS-0339

Sports equipment is made of high-strength D3 fabric with special weaves. It can withstand significant loads and not damage the scalp. It is used in most cases by strength athletes for intensive workout of the upper back and neck muscles at home.

Price - 900 rubles.

• easily attaches to the head;
• comfortable;
• practical.

• substantial cost.

Onhillsport OS-0321

The trainer is used to work out the neck muscles. It is widely used by boxers. Withstands a significant load and makes it possible to resist knockouts. Positive shifts are visible after the first workout. If you correctly distribute the loads, you can avoid injury. The product is made of metal, nylon, soft protective lining fabric.

The cost is 1490 rubles.

• easily attaches to the head;
• very comfortable;
• reliable.

• too high a price.

Onhillsport OS-0338

The harness is made of genuine 3mm leather. An excellent trainer for strength athletes, which allows you to build up muscle mass in the neck at home. Contributes to the development of muscles not only in the neck, but also in the upper back.

Price - 1600 rubles.

• comfortable;
• comfortable;
• compact;
• high operational life;
• good combination of price and quality.

• significant were not found.

Harnesses from other manufacturers

IRONMAN

Russian-made product is widely used for direct training of cervical muscles. Has additional weights. The maximum load capacity is 150 kg. Available in black and brown.

Price - 1530 rubles.

• high wear resistance;
• easy to use;
• reliable;
• practical;
• universal;
• gives the desired effect even if you do not carry out frequent and intense training.

• no additional protection provided.

GRIZZLY "FABRIC HEAD HARNESS" 8606-04

The Pakistani manufacturer produces high quality products using durable nylon. The product has a fleecy inner surface. The kit includes:

• chain with a carabiner;
• two half rings made of durable steel.

It is used for direct training of the cervical muscles with additional weights.

Price - 2450 rubles.

• convenient to transport;
• easy to operate;
• reliable;
• multifunctional.

• significant are missing.

GRIZZLY "LEATHER HEND HARNESS" 8604-00

The model of the Pakistani manufacturer is made of genuine leather. The inner part is fleecy, excellently absorbs moisture; at the intersection of the belts, a hinge device is provided for their connection. The set includes a chain with a carabiner and two steel half rings. It is used for direct pumping of the cervical muscles with additional weights.

The cost is 5250 rubles.

• universal;
• easy to use;
• stylish appearance;
• widely used by rehabilitation centers;
• reliable;
• high quality;
• long service life.

• significant were not identified.
• rarely found in sports stores.

Useful information

If there is a desire to use weight helmets during training, then a greater effect can be achieved only if the weight of the simulator is constantly changed in the direction of decreasing and increasing. The body gradually gets used to the same loads and stops responding to them positively.It is considered the most effective to add 1 kg of weight gradually over 30 days. If the intensity of the training is maintained when the simulator is weighted down, it means that the athlete has become more enduring.

You can insignificantly change the weight at each lesson, while reducing it contributes to an increase in the frequency of strikes or a change in distance upward. If the loads are constantly changing, the body will not be able to quickly get used to them. This method is widely used by martial arts fighters when it is necessary to regularly change the pace of the fight, where accelerated movements are replaced by short breaks.

Some novice athletes are trying to quickly get the results they need by purchasing very heavy models right away. This is considered their biggest mistake. To quickly and efficiently increase endurance and strengthen the blows, you can use the services of a barbell or dumbbells. You can train strikes while holding 10-kilogram dumbbells, while acting at a gentle speed. As for the weights, their weight should not exceed 5 kg.

Endurance develops not only through the use of weighting materials. You can do without them. But it's worth trying classes with wow participation. The main point is how the body will react to their presence. Significant stress can cause discomfort throughout the body and a negative reaction of the body. In the process of training, you must definitely change the process itself. This will improve the physical condition of the athlete, determine their capabilities and show their own achievements.

Helmet adjustment rules

Regardless of how much the helmet costs, it is mandatory to adjust the head volume in it. This is accomplished by means of two upper hoop lines and one hoop tensioning strap located at the back of the head. The slings are passed through the rings, tightened and secured with high quality Velcro.

Convenient adjustment of the simulator makes it possible to use it both indoors and outdoors, even in winter, if you put it on top of a hat of any density. The weight of most of the models produced is regulated by special weights made of high-quality metal, each weighing 125 grams. All weights are evenly distributed around the head and securely fixed. The simulator can be weighted from zero to three kilograms maximum. Each athlete chooses the optimal load for himself, depending on the level of training.

All helmets have two internal seals that are designed to neutralize scalp weight sensitivity. For hygienic reasons, the sealing pad, which adheres to the head, can be easily detached. If different fighters have to use the same helmet during one training session, it is recommended that each athlete wear an individual bandana on his head.

Conclusion

If you closely monitor your health, prefer to develop physically, become stronger and more enduring, never get tired of running multi-kilometer crosses, deliver lightning strikes at the enemy with incredible force, while not feeling tired in your hands, then you need to pay attention to special simulators with weights , which category includes helmets.

You can purchase special weights that look like cuffs. They are made of soft material, to the outside of which additional weights are attached. These models can be worn on both hands and feet. Their weight is usually insignificant. The shells for the legs are from 1500 grams to 5000 grams. The maximum hand shell weight is 2500 grams. Such simulators are selected individually for each person.

It is worth abandoning overweight weights. They will not bring any significant benefit, while it is possible to disrupt the technique of strikes, which will lead to negative results when conducting sparring.This applies to both foot and hand equipment.This has a particularly negative effect on boxers, since this sport involves the work of absolutely all muscles of the body. If you overload at least one muscle during training, then the technique itself will limp and the athlete will no longer be able to strike correctly. We'll have to retrain him.

If an athlete decides to use shells with weights in the training process, then it is worth considering the issue of choosing a high-class coach who will control all the athlete's actions and point out his wrong moments and mistakes. As soon as the coach makes it clear that the athlete is using the correct technique, then you can try to conduct the training yourself, using weighting materials agreed with a professional curator.

If simulators with weights are needed exclusively for running, and not for striking, then initially you can carry out training on your own, without outside help and control. The main thing is that such exercises are aimed at increasing a person's stamina, increasing his strength, removing excess weight, if any.