Best healthy food delivery services for weight loss in Moscow for 2020

Who doesn't dream of a slim figure and excellent physical shape? The most important component of losing weight is proper nutrition, healthy food, for which a busy modern person has absolutely no time to cook. Especially when it comes to residents of megacities such as Moscow. The delivery services of healthy food for weight loss in the capital come to the rescue, the best of which for 2020 are presented below with a description of the rations, features of work, contacts. The rating is compiled on the basis of consumer reviews and reveals the advantages and disadvantages of these metropolitan services.

Criteria for Selecting a Good Healthy Food Delivery Service

When a person decides to switch to proper nutrition, he wonders how to choose a good healthy food delivery service. Main selection criteria:

1. the presence of balanced diets;
2. value for money;
3. service level;
4. reviews.

Having balanced diets

Healthy food delivery services offer balanced meals from home and restaurant cuisine at affordable prices. A person who seeks to lose weight is not suitable for a one-time use of a dish. Targeted adherence to a specific diet is required over the long term. The previously existing one-time food delivery has been replaced by a more convenient form of long-term cooperation with the client - receiving the necessary diet for a long time. This can be food for a week or a month, which allows a person who wants to lose excess weight to choose the diet that suits his physical parameters and needs.

Many delivery services offer several options for balanced programs to accelerate weight loss, with the optimal ratio of calorie food, a strict ratio of proteins, fats, carbohydrates. All food must be prepared in a specific way:

• for a couple;
• Grilled;
• in the oven;
• by boiling.

Not all healthy weight loss food delivery companies offer options for vegetarians (people who don't eat meat) and vegans (those who cut off animal products, including milk, eggs, mayonnaise). What are the rations of any delivery service in Moscow and the Moscow region, you can see on the official websites of these companies.

Value for money

When choosing a home delivery service for healthy food, according to buyers, it is of no small importance how much the finished product costs and what quality it is. Popular companies cooperate with the best producers of natural raw materials for dishes, using only fresh natural products in the preparation of food.However, this does not mean that such food is offered to customers at an exorbitant price. Popular Moscow delivery services use the following methods to attract and retain regular customers:

• discounts;
• local shares;
• accumulative bonuses for loyal customers;
• free shipping;
• pleasant little things (free cutlery, drinks; napkins, sauces).

It is important to pay attention to the composition of dishes: they should not contain harmful additives: sugar, preservatives, dyes, taste improvers.

Service level

Mistakes when choosing a healthy food delivery service are often related to the inability to find a company that offers decent customer service. It is the low level of service that is most often noted in negative customer reviews. What to look for to avoid working with an unscrupulous health food provider:

• types and quantities of diets and weight loss programs;
• a wide range of dishes;
• ease of placing an order (by phone, on the website, from a mobile application on Android);
• courier arrival time;
• return option;
• availability of different payment methods for the order;
• sealed packaging.

The wider the assortment, the variety of diets, the more convenient the order is placed and the faster it is received, the more likely the consumer is to choose such a healthy food delivery service.

Reviews

Food delivery service belongs to the service sector, so it is important to study customer reviews about this or that service on third-party sites and forums. Only detailed and well-grounded opinions of people are taken into account, indicating specific cases of treatment and the degree of satisfaction with the work of the company. As an option - recommendations of friends and acquaintances who are clients of such organizations.

Rating of the best delivery services for healthy food in Moscow

We present the rating of the most popular and demanded healthy food delivery services for weight loss in Moscow and Moscow region for 2020.

Just for you

Contacts:
☎+7(495)120-0860
Website: https://justforyou.ru/

A popular restaurant-level food delivery service in the capital with a wide variety of menus, developed by the chefs of the famous Moscow restaurateur Arkady Novikov together with nutritionists. A huge number of balanced, thoughtful diets are offered:

• lean (vegan);
• weight loss;
• keto (low carb)
• lactose-free;
• children's;
• vegetarian;
• weight gain;
• detox;
• therapeutic;
• Fodmap.

Five-course, seven-course meals are offered for one day, 10 days, or a month. For the 12th anniversary of the company, a three-day line of fast weight loss food was developed, consisting of real culinary masterpieces worth 4650 rubles per day. There is a program "Individual menu", including for pregnant and lactating women, people with allergies, based on the client's preferences and aimed at improving the body. There is a system of discounts:

• loyalty program for regular customers: when extending the diet every 10 days, an additional discount of 3000 rubles is given;
• “Family” tariff: when ordering a ration for two or more people, everyone gets a discount of 6,000 rubles for a 10-day menu;
• “Recommendation” promotion: if, on the basis of someone's recommendation, a new client appears in the company who ordered a 10-day ration, both of them receive one day of food for free.

On the company's website in the nutritionist blog, you can find answers to frequently asked questions, get advice on healthy eating, create an individual menu or choose the right diet.

Customers note not only the widest assortment, but also the excellent taste of the dishes, prepared from the freshest, selected organic products. The menu of each ration includes obligatory desserts, which allows you to receive not only benefits from food, but also pleasure. For cooking, the purest water is used, obtained with the help of devices for hydrogen saturation from the Enhel company.

Orders over 2500 rubles are delivered free of charge, below this amount the cost of delivery is 300 rubles.The courier driver always arrives at a strictly agreed time, at an hourly interval, picking up freshly prepared food from the company's kitchen. Dishes are delivered in airtight containers in a special thermal bag with ice packs. Those that are recommended to be heated are marked on the packaging. Payment can be made in one of the four suggested ways:

1. cash to the courier;
2. cashless transfer by bank details;
3. by bank card;
4. online payment via the Internet.

Average daily ration price: 5800 rubles.

• the highest quality;
• fresh organic products;
• prompt delivery within the city and outside the Moscow Ring Road;
• ease of ordering;
• different payment methods;
• incentive system of discounts;
• great taste of dishes;
• rich choice of programs and diets;
• free dietitian advice;
• freshly prepared food;
• high level of service;
• a positive result of weight loss programs;
• the ability to make changes to the order;
• the ability to select an individual diet;
• use of hydrogenated water.

• high price.

General Food (LLC "Right Ration")

Contacts:
☎+7(495)787-4244
Website: https://general-food.ru/

The healthy food delivery service offers several types of balanced weekly diets for weight loss, weight gain and vegetarian meals:

• Home;
• Slimming;
• Weight;
• Balance;
• Vegan;
• Detox;
• Premium.

Dishes are prepared according to the unique recipe of chefs under the guidance of nutritionists and fitness trainers in strict observance of the GOST standards with the participation of the Moscow Institute of Nutrition, pasteurized and put into vacuum packaging before being sent to the client. This explains the preservation of the gustatory and healthy qualities of food for a long time. A varied tasty menu allows you to retain regular customers and acquire new ones based on their recommendations. The courier will promptly deliver fresh meals to your home address, office, fitness center right to your door. Delivery to the Moscow Ring Road is free, in the Moscow region - according to the current tariffs. For new customers, there is a two-day trial order.

Healthy food delivery algorithm:

1. Place an order on the website;
2. Wait for the operator's call, agree on the delivery time;
3. Receive your order the next day.

All orders from five days are delivered in two passes, so that the client receives guaranteed fresh food and delicious dishes.
The site has a calculator with a calorie counting function for drawing up an individual diet and menu. Here you can also ask your dietitian questions. The company offers profitable promotions:

• discount for a promotional code;
• cashback 5-20%;
• gift certificates for 3000, 5000, 10,000 and 15,000 rubles (excluding Vegan, Home rations).

All diets are inexpensive, quite affordable for the average city dweller. You can pay by credit card to the courier or via the Internet. It is allowed to return the goods if the appearance, consumer characteristics, payment receipt are preserved.

Average price of a ration per day: 900 rubles.

• quality delicious food;
• well-coordinated work of operators and couriers;
• profitable promotions;
• affordable prices;
• trial order;
• a large selection of rations;
• free consultation of a nutritionist on the website;
• self-compilation of the menu at will;
• diet calculator;
• two payment methods;
• return of the order.

• expensive delivery outside the Moscow Ring Road.

BeFit

Contacts:
☎+7(499)110-1215
Website: https://letbefit.ru/

The delivery service of healthy balanced meals for those who want to lose weight, gain weight, maintain a healthy lifestyle is located at the address in Moscow: Kirovogradskaya str., 23 A. All dishes are prepared from natural fresh products in a room with an optimal temperature for preserving nutrients of about 8 degrees. The logistics department receives hermetically sealed containers in branded packages, where they are immediately picked up by couriers following the required routes. The client receives his order within half an hour. The menu, developed by professional chefs and nutritionists, is updated every week.In each diet, the balance of calories, fats, proteins, carbohydrates is strictly observed. They use dietary meat, sea low-fat fish, dairy products from farmers, and a safe substitute for sugar - stevia. The company does not use preservatives. The dishes have a natural taste and a maximum of useful substances.

A new client is invited to order a trial day - a menu for a day to evaluate the operational work of couriers and the culinary art of chefs. When ordering a ration for 2 weeks, a 5% discount is provided, when ordering for a month - 7.5%. There is a cumulative bonus program for inviting friends, posting reviews on social networks, long-term cooperation. You can purchase a gift certificate for the purchase of a diet for 5 or 7 days.
Orders are accepted by phone or on the website. Payment is made in cash upon receipt of the order or by credit card on the website.

Average price of a ration per day: 940 rubles.

• daily morning and evening delivery;
• high quality cooking;
• bonus promotions and programs;
• two payment methods;
• no additives harmful to health;
• quick arrival of the courier;
• trial diet for the day;
• updating menu;
• balanced diets.

• not identified.

Eat And Train

Contacts:
☎+7(495)532-4333
Website: https://eatandtrain.ru/

A modern factory kitchen offers significant savings in time and money by delivering balanced five meals a day for weight loss. The company's office is located next to the Shosse Entuziastov metro station, on the street. Electrode, 2/23. Orders are accepted around the clock on the website, by phone or Whatsapp. Free delivery of freshly prepared healthy food around the city and up to 5 km outside the Moscow Ring Road is carried out from 8 to 20 hours daily.

The company employs 30 employees, has its own staff of courier drivers, uses improved technologies for the preparation and packaging of finished products, every season a menu consisting of 300 dishes is updated and supplemented together with a nutritionist. Thanks to all this, customers always receive prompt delivery of freshly prepared healthy food to the door of their home or office.

Everyone can order any of the four rations:

1. Balanced for weight loss;
2. Lean (Vegan);
3. Vegetarian;
4. Low carb.

In 2020, the Premium diet will be introduced with exclusive dietary options. Despite the high quality and variety, the price remains affordable, there is a system of discounts:

• by promotional code;
• when ordering a ration for 2 weeks (5%);
• when ordering a ration for a month (10%).

Average price of a ration per day: 1100 rubles.

• varied menu;
• qualified chefs;
• balanced diets;
• order for any number of days;
• round-the-clock acceptance of orders;
• daily food delivery;
• system of discounts;
• fast delivery.

• there is no independent choice of diet details;
• a small amount of rations.

Easy meal

Contacts:

☎+7(499)533-0410
Website: https://easymeal.ru/

Delivery service from a healthy food cafe located in the center of Moscow, at Zvonarsky lane, 5/2. The company uses European standards in the labeling of finished products, which provide detailed information on the nutritional composition and useful properties of each dish for 14 points. This allows you to get a complete picture of the nutritional value of each serving.

The delivery service offers several types of rations, based on physiological characteristics and needs:

• balance;
• antistress;
• weight loss;
• school breakfast;
• dietary;
• low carb;
• sports;
• vegetarian;
• low GI (glycemic index).

You can get tested on the site to find out which diet is best for you. If necessary, the nutritionist will help you create an individual nutritional program.

You can choose any of the offered dishes:

• breakfasts;
• snacks and salads;
• soups;
• sandwiches;
• hot dishes;
• desserts;
• beverages.

It is recommended to keep food in the refrigerator.If necessary, some dishes need to be reheated: plastic dishes require the use of a microwave oven.

The order is placed on the website or in the main cafe, while programs and individual dishes are included in different orders. Delivery of catering programs anywhere in Moscow is free of charge. For the Moscow region, certain tariffs apply, which can be found out by calling the phone number indicated in the contacts. If necessary, you can change or cancel the order, one day before the expected delivery by the same phone number. You can pay for the order in cash to the courier or when placing an order via the Internet using a bank card.

The delivery service offers customers discounts and promotions:

• 5% upon registration;
• Vitamili - bonuses for reviews in social networks, inviting friends, ordering food programs;
• Easy Meal Club - 10% discount on all orders of catering programs: for membership you need to order any meal program, top up your account on the website for 30,000 rubles, or visit an institution (spa centers, beauty salons, gyms) that is a partner of the company;
• Bring a friend - bonuses are awarded for the order of the invited client.

Average daily ration price: 1680 rubles.

• a wide selection of balanced diets;
• varied menu;
• delicious restaurant dishes;
• preparation of an individual diet by a nutritionist;
• discounts and promotions;
• short and long term programs (from 5 days to 2 months);
• ease of placing an order;
• two payment methods.

• no delivery on weekends;
• plastic containers.

Just Food

Contacts:
☎+7(499)520-2257
Website: https://www.justfood.pro/

The service was opened by a representative of the restaurant business, therefore strict requirements are imposed on the cuisine and the level of customer service:

• only fresh natural products from trusted suppliers are used;
• each dish is tested for taste, calorie content, ratio of proteins, fats, carbohydrates;
• no food additives, spices, salt, sugar, oil, frying of food are used;
• delivery is carried out within a strictly agreed time frame.

The site periodically conducts nutritionist courses in the form of paid online training aimed at losing weight at home on the recommendations and under the supervision of a specialist.

For new customers, there is a "Trial Day" promotion with the ability to order a daily ration for only 999 rubles. So far, the company has presented two nutrition programs: sports and weight loss. In 2020, it is planned to launch the third one - for every day. The only drawback is that the emphasis on the maximum content of nutrients and ingredients has led to the compilation of a monotonous menu, mainly from buckwheat, oatmeal, chicken, cottage cheese and vegetables. This does not affect the taste of ready-made meals for the better. Work is underway to diversify the ingredient composition and improve the taste of food.

Average price of a ration per day: 1350 rubles.

• balanced diet;
• the use of quality natural products;
• punctual delivery;
• strict control of cooking;
• online dietitian weight loss courses;
• biodegradable packaging materials are used.

• not always tasty dishes;
• few rations.

Yam diet

Contacts:
☎+7(495)249-1121
Website: https://www.yamdiet.com/

The popularity of this delivery service in Moscow is due to the high level of service, well-chosen rations, delicious various dishes and interesting promotions. The site provides an overview of all 12 nutrition programs, including gluten-free, lactose-free, vegan, and more.

The diet for weight loss is selected taking into account all individual characteristics and consists of 5-6 dishes. Making orders within 35 days without interruption, the status of "Loyal customer" is assigned with the provision of a 5% cashback for payment of future orders. You can order food through the mobile application or on the website, daily from 9 to 21 hours.

A special mobile application allows you to follow the menu update, place orders, pay for your purchases with a bank card.Flexible pricing policy assumes both budget food lines and individual premium diets. This makes the company's services available to any resident of the capital with different levels of income.
Collaborations with partner institutions (spas, medical centers, fitness rooms, beauty salons, solariums) are systematically carried out: with the purchase of any diet, a discount is provided for services in one or another institution.

Average price of a ration per day: 1800 rubles.

• rich selection of diets;
• convenient mobile application;
• loyalty program;
• delicious restaurant dishes;
• a choice of dishes;
• wide price range;
• free exclusion of allergenic ingredients from meals;
• biodegradable tableware;
• collaborations with partner institutions;
• flexible delivery schedule at any time;
• a wide range of valuable programs;
• thermal bags with refrigerant.

• not identified.

Perfomance Food

Contacts:
☎+7(9495)126-7105
Website: https://p-food.ru/

A premium weight loss food delivery service offering 50 health food programs with 1,600 meals, guided by professional nutritionists. Thousands of people who want to lose those extra pounds choose this company every day. The courier delivers food to the door in the morning immediately after the preparation of the dishes. The time and place is chosen by the client. In case of difficulty in choosing the right program, a dietitian will come to the rescue, who will draw up a meal plan for any client from a personal conversation. From the comfort of your home, you can enjoy molecular cuisine restaurant dishes that include exotic premium ingredients. Delivery in thermal bags will protect food from external temperature influences and allow the client to enjoy the culinary masterpieces of the chef.

The company strictly controls the weight of each serving in order not to exceed the required calorie level. You can order healthy food for weight loss through the mobile application, on the website, or by phone. Payment is made in cash or by bank transfer. The company offers gift certificates for any food program, for a period from 5 days to a month.

Average price of a ration per day: 2050 rubles.

• premium organic ingredients;
• strict control over the preparation and packaging of products;
• restaurant-grade molecular cuisine;
• mobile app;
• different payment methods;
• ease of placing an order;
• Gift certificates;
• a huge selection of nutrition programs;
• high level service;
• adequate value for money;
• free consultation with a nutritionist, diet selection;
• free cutlery and drinks.

• not identified.

ProPitanie

Contacts:
☎+7(495)108-0425
Website: http://propitanie.pro/

The popular inexpensive food delivery service for weight loss in Moscow and the Moscow region has established itself from the best side, offering a wide selection of rations:

• Slim (for weight loss);
• Extra Slim (for quick weight loss);
• Melium (for weight maintenance);
• Detox (to cleanse the body);
• Large (for slimming men);
• Strong (for athletes);
• Extra Strong (for mass gain).

Free delivery of balanced meals in Moscow at low prices is a godsend for everyone who wants to lose weight without wasting time buying food and standing at the stove for many hours every day. The taste and appearance of the dishes are not inferior to those of the restaurant, the process of losing weight is happy. For 800 rubles, you can order a trial day to evaluate the taste and benefits of the dishes.

Average price of a ration per day: 700 rubles.

• all meals are prepared by a nutritionist;
• free delivery in Moscow;
• excellent taste;
• varied menu - not repeated throughout the month;
• fresh natural products;
• individual convenient packaging;
• free dietitian consultations by phone;
• low prices;
• trial day;
• preservation of vitamins;
• frozen foods, preservatives, dyes, semi-finished products are not used;
• round-the-clock acceptance of orders.

• payment only through the online wallet on the site.

"Kitchen of health"

Contacts:
☎8-800-200-7762
Website: https: //xn--b1adilpiapwu8f3ah.xn--p1ai/

Another popular low-cost health food delivery service for those looking to lose weight and keep fit. Despite a little experience, the company has already won the love of customers thanks to natural products used in cooking, balanced diets, delicious food and fast delivery.

The choice of nutrition programs is small:

• weight loss;
• maintaining weight;
• weight gain.

However, the menu in each food line is quite diverse, the dishes are distinguished by high taste and the preservation of vitamins and microelements, the exact weight of each portion is observed. In order to determine which program is suitable for a person, a nutrition calculator with a questionnaire functions on the site, by filling out which you can see your ideal weight, based on the entered parameters, your body mass index, the number of kilograms that can be lost without harm to health, daily the consumption rate of Kcalories, the recommended diet.

In order to place an order, you just need to register on the website, select the desired program, order home delivery or at the nearest terminal, the location map of which is attached. You can pay for your order in cash or by credit card on the website. For the convenience of customers, a mobile application has been developed through the App Store.

Average price of a ration per day: 790 rubles.

• delicious dishes;
• varied menu;
• convenient packaging;
• food calculator for choosing a diet;
• punctuality of the courier's arrival;
• the ability to pick up an order at the nearest terminal;
• different payment methods;
• convenient mobile application.

• few rations

In Moscow, there are a huge number of companies that deliver healthy food for weight loss, from budget to luxury ones. Which one is better to choose so as not to be disappointed, everyone decides for himself. The presented rating will help you make the right choice.