Ranking of the best books on women's health and beauty in 2020

A woman is one of the elements of nature: her eyes sparkle with lightning, tenderness pours with spring chirping, care fills with a mountain river, beauty illuminates life like the sun. It is impossible to figure out its nature. If we also take into account all the unimaginable means that the fairer sex takes into service in the name of youth and charm, the task becomes an equation with many unknowns.

The strength of the female element is in the number of weaknesses and cunning. The main part of the arsenal of women is obtained from nature at birth. The remaining share is collected from the environment and world space bit by bit, in the process of communication and information sources, in particular, from books. Below are some of the best books on women's health and beauty.

Classification

There are a great many books for ladies: from women's novels to guides on cutting and sewing, embroidery and floriculture, from parenting to popular strategies and tactics relationships with the opposite sex.

The section of books on women's health and beauty can be classified as follows:

• psychology;
• age problems;
• medicine and cosmetology;
• diet and cooking;
• makeup;
• style and fashion;
• hairstyles;
• sport and figure;
• femininity, attractiveness.

Which book should you choose? This is easy to do if you focus on the type of publication. Bestsellers for women get louder and louder, and books last longer. Thanks to the emotionality of the weaker sex and the increased communication score, new items of any genre quickly find their fans.

Top best books on women's health and beauty

"Secrets of Female Beauty", 3 books on manicure, makeup and hairstyles

The book was printed by the publishing house AST. How to maintain beauty at the proper level, to ensure irresistibility, everything - from hair to the subtleties of makeup can be found in one of the three books in the set:

• "Makeup and Skin Care";
• "Women's Beauty Secrets";
• "Hairstyles and hair care".

Beauty is given to a woman by nature, but how to find your individuality, skillfully emphasize dignity, make care easy, turn home procedures into pleasure with a high result - all the answers are in a stylish publication.

• Hard cover;
• set of three books.

• limitation 16+.

Yu. Savelyeva "Women's Health"

The book by Yulia Savelieva from the Scientific Book publishing house was published in 2017.

Sports, diet and wisdom are the three pillars on which, according to the author, women's health rests.

The publication provides examples of balanced nutrition, rules of physical activity.

• offset printing;
• a practical guide to the modern woman.

• no reprinted version.

L. Koneva “All about female beauty. From A to Z"

The book of the author Larisa Koneva was published in 2000 from the publishing house "Contemporary Literary".

A modern woman is a true sorceress with a huge store of secrets and knowledge in the field of natural cosmetics. How to preserve health and beauty, to comprehend the secrets of eternal youth will tell a unique textbook.

• interesting content;
• practical recommendations for maintaining female beauty and youth;
• acceptable for a male reading.

• absent.

N. Lelyukh “Straight talk about women's health. Just about the main thing "

The book by the author Natalia Lelyukh was printed by the Family Leisure Club publishing house in 2017.

For women who are fans of professional advice, the publication destroys outdated stereotypes and speaks the language of a doctor, a famous blogger. Natalia is a graduate of the National Medical University named after A.A. Bogomolets, has been practicing in the field of gynecology for over 20 years. The whole truth about hormones, pregnancy, microflora, endocrinology, how not to become a victim of advertising, how to properly support yourself in difficult periods and preserve women's health - will tell the doctor Natalya Lelyukh.

• practical advice on visits to a narrow specialist, early diagnosis of pathologies;
• professional advice on pregnancy and hormonal imbalances;
• modern medicine through the eyes of an obstetrician-gynecologist.

• limitation 12+.

G. Paltrow “A book about natural beauty. Your personal beauty curator "

The 2018 edition of "Exmo" from the Beauty series by Paltrow Gwyneth. Gwyneth, the owner of the world famous GOOP portal, offers women simple and effective methods of beauty and a healthy lifestyle. The book reveals the meaning of the harmony of nature and the modern girl. What kind of care is required for the skin and hair, what microelements are necessary for youth and vigor, how to correctly cleanse the body of toxins and toxins, as well as makeup, hairstyle, diet and training - unusual advice for an ordinary person in Paltrow's book.

• all recommendations for learning to be young and beautiful;
• an edition with great photos for mastering skills;
• a book on the topic of "personal care, beauty".

• not.

A. Semyonova “Women's happiness. How to be healthy, beautiful "

The book by Anastasia Nikolaevna Semyonova was published in the year 218 from Publisher Krylov.

On the pages of a fascinating and useful guide to a healthy and successful life, readers get acquainted with the psychological foundations of harmony within themselves and with the world around them. Health improvement, body shaping, rejuvenation - advice for a girl who wants to restore health and maintain beauty. What is a woman's code?

• a set of principles for a real woman;
• included in the top books of modern readers.

• not found.

N. Wolfe “The myth of beauty. Stereotypes Against Women "

The book by the writer and journalist Nauomi Wolf was published in 2018.

The author destroys the stereotypes of female attractiveness and calls on the modern woman to freedom, escape from the suffering of self-esteem, disperses patriarchal principles.The book has become a bestseller and has been translated into many languages ​​of the world. How not to become a victim of circumstances, fashion clichés and dubious standards, to find individuality, true beauty and independence - all in the publication of the American defender of women's interests.

• modern view of the role of women in society;
• a call for liberation from dogmas and mental slavery;
• the book is written by an expert in social relations.

• the proclamation of feminism.

N. Pokatilova "Book number 1 # for women: exercises and practices of femininity"

The publication of the author Natalia Pokatilova was published in 2017. The book provides step-by-step recommendations for working on yourself, gaining femininity, parting with bad habits, a flawed lifestyle and thoughts. How to get away from stress, feel your strength, become charming and unique, as well as an excursion into eastern practices awaits readers on the pages of Natalia's book.

• accessible and life-affirming storytelling;
• exciting manner of presentation;
• useful for reading in difficult life situations.

• according to readers' reviews - an excess of meditations.

G. Nepokoichitsky “Complete encyclopedia. Woman's Life and Health "

The book by Gennady Nepokoichitsky was published in 2009 by the publishing house "AST". The edition from the section of popular psychology comes out in two volumes. The collection contains the peculiarities of the development of the female body, the cultural traditions of peoples in the aspect of the weaker sex, the conclusions of specialists in the field of psychology and the occurrence of diseases, as well as proverbs, sayings, conspiracies and all kinds of female tricks. According to the readers, this book is one of those that every girl and woman should read.

• a book on the diagnosis and non-traditional treatment of female ailments;
• the perfect guide for self-improvement;
• the latest trends in preserving youth and beauty.

• not suitable for quick reading.

I. Feoktistova "Secrets of female magic"

Ancient conspiracies, rituals and whispers to promote health, preserve beauty, attract love, and solve everyday issues.

The book was published in 2017 by the Vivat publishing house. Lovers of mysterious rituals, magical attributes and influences through conspiracies and spells - this edition will be to your taste. The oldest ways to correct fate await female fans.

• belongs to a series of "useful books".

• targeted at a specific circle of readers.

S. Kurt “Hair. The World History"

The book by the author Stenn Kurt was published in 2017 from the publishing brand BOMBORA.

The writer is an acclaimed hair expert and professor of pathology and dermatology at Yale University in a compelling way about the key role of the element of feminine beauty in the history of fashion, sports, industry, art, forensics and trade. The scientific facts of genetics and biological engineering are interestingly intertwined in an easy narrative with a description of the structure of hair, the influence of various compositions on them.

• a book for a wide range of readers - historians, economists, colorists, hairdressers, criminologists. Designers and Artists;
• edition - a scientific treatise, popularized and adapted for the average reader.

• absent.

Sh.Cho "Korean Beauty Secrets, or the Culture of Flawless Skin"

The book by the author Charlotte Cho, translated by Irina Litvinova, was published in 2018 from the publishing house "Sinbad". The personal experience of the writer, plus modern trends in the beauty industry for perfect skin, give the publication a must-have status. Charlotte has created an online store and portal The Klog, where she shares the secrets of impeccable appearance.The relevance of the book is supported by its popularity loin cosmetics among Russian women.

• the author is a recognized expert in the world of beauty;
• the book is interesting to read for makeup artists and the fairer sex, striving to become irresistible.

• absent.

T. Orasmäe-Meder, O. Shatrova “Science of Beauty. What cosmetics really consist of "

The book by Tiina Orasmäe-Meder and Oksana Shatrova was printed in 2016.

It was this edition that was lacking on the market for a long time, without which bumps and abysses were constantly waiting in the kaleidoscope of all kinds of cosmetics. How to distinguish a quality product from mediocre fakes. What ingredients are present in the composition, and what is the threat? What should be distinguished from the description on the package, and what should be questioned. The book gives professional answers to all questions.

• edition - navigator in the space of cosmetology;
• the authors' professional approach to the problem of side effects and harm after use.

• not.

K. Diaz, S. Bark "The Book of Longevity"

The book by the authors Cameron Diaz, Sandra Bark was published in 2017 by Sinbad Publishing House.

No matter how a woman tries to postpone the process of growing up and aging, no matter how much money she spends on cosmetics, operations and outfits, this period in her life comes inevitably. Is it worth it to go into depression about this, put an end to your personal life and slow down the course of your fate - the authors explain. With their own experience, they confirm the theory of how exciting, full of joys and wonderful experiences, mature life can be.

• life-affirming position of the authors;
• modern must-have.

• most interesting for women 40+.

O. Sharipova “Three minds of beauty. Mindfulness meditation and hormonal balance "

The book by Olga Sharipova was published by the Russian publishing house "Ripol Classic" in 2017.

The wisdom and knowledge of ancestors came to us with Ayurveda and the tenets of Chinese medicine. What we are inside is also outside, the basic principle of preserving youth, beauty and health. The author acquaints readers with the research of neurophysiologists, neurobiologists, psychologists and endocrinologists, according to whom the state of the body depends on the functions of the hormonal system and energy channels. Excess weight, puffiness, bags under the eyes and other "delights" of age come into the stagnant environment of the body, like a swamp. How to keep a deep, fresh river inside yourself - the author will answer.

• a book about the inner and outer beauty of a woman, as a result of her wisdom;
• recommended for mastering meditation.

• absent.

J.K. Callan "O-la-la! French secrets of great looks "

The book by foreign author Jamie Cat Callan, translated by Tatyana Novikova, was printed in 2016 by the Eksmo publishing house.

The soaring style of storytelling for fans of Cosmopolitan and ladies' series will appeal to women who are mired in gray everyday life. How to set a course for independence from clichés, turn your daily self-care into vaudeville, not frown and regret, and enjoy life - simply by taking inspiration from Jamie Cat's stories.

• a story about the unique ability to turn your life into a holiday;
• worth reading to the princesses trapped in a deep forest.

• not identified.

J. Pento, J. Levoye, S. Bravy, "Beauty for lazy women"

Book by Joy Pento, Julie Levoye, Soledad Bravi, printed in 2016 by Exmo. The author of famous fairy tales Elfiki invites unlucky pessimists to undergo a course of lace therapy to find a way out of a prolonged situation.The Pattern of Courage and other patterns must be colored and found a thread of change, turning everything around you into a new color fairy tale.

• 30 ways to change every new day through self-transformation;
• Areas of action - body, face, hair and makeup.

• not for fans of serious literature.

E. Karkukli "The Book of Faceday: the perfect face in 10 minutes a day"

The book by Elena Karkukli from the series "The Main Secrets of Women's Beauty and Health" was published in 2017 from the Eksmo publishing house.

A new trend for correcting the appearance of a modern woman - face fitness has acquired a paper format. To become a sculptor and recreate your face anew, working every day, is not a utopia, the author offers affordable and simple exercises. Muscle work changes the image, restores blood circulation, smoothes wrinkles. Mastering the art of Faceday with the Elena Karkukli edition is easy.

• do-it-yourself attractive appearance - the face fitness method is made available;
• compliance with fashion trends.

• not.

K. Silcox “Healthy, happy, sexy. The wisdom of Ayurveda for modern women "

Katie Silcox's book was published in 2020 by Mann, Ivanov & Ferber. Katie is a yoga instructor and recognized expert in Ayurveda.

Ayurveda is the science of life, a unique healing system, spiritual knowledge to change yourself and your life. The wisdom that came with the teachings of the ancients opens the way for energies that restore health, unfold destiny into a new channel of success, prosperity and joy. The expression "secret knowledge" sounds unconvincing in our age of gadgets and nanotechnology. Humanity expects magic pills: drink and get well, take and rejuvenate. Do-it-yourself miracles and diligence: the algorithm for amazing life transformations in this book. Previous generations experienced wars, hardships, hunger, but they possessed enviable optimism, cheerfulness and efficiency.

Why is it that today, when the shops are overcrowded, there is a mass of pleasures, the newest medicines and devices - an excess of complaints about well-being more and more? Is it possible to return to the golden time, where every day of discovery, healthy sleep, energy is in full swing, joy and happiness are a stable state? "Can!" - the author claims. Katy is included in the list of "70 yogis who changed the world." Stress, age, ecology, personal problems - everything can be solved. Ayurveda is knowledge that has been tested for millennia, during which millions of people have regained joy, strength and well-being. Katie Silcox's book is a real chance to regain your health, beauty, youth, prosperity, sexuality. Happiness is not a ghost, not empty hopes. Happiness is a gift with which a person comes into this life and is able to return it if he lost it on the way.

• recommendations for physical and emotional recovery;
• the book is being republished for the fourth time;
• the author conducts trainings in many countries of the world;
• Ayurveda for beginners - an affordable guide.

• absent.

Name	Publisher	Binding	Pages, number	Circulation
Secrets of female beauty	AST	solid	352
Woman health	Scientific book		66
All about female beauty. From A to Z	Modern writer	solid	592	11000
Straight talk about women's health. Just about the main thing	Family leisure club	solid	240
A book about natural beauty. Your personal beauty curator	Eksmo	solid	320	3000
Woman's happiness. How to be healthy, beautiful	Publisher Krylov	soft	288
The beauty myth. Stereotypes against women	Alpina non-fiction	solid	576
Book number 1 # for women: exercises and practices of femininity	AST		393
The Complete Encyclopedia. Woman's Life and Health	AST	solid	768	5100
Secrets of female magic	Vivat	solid	224	5100
Hair. The World History	BOMBORA	solid		3000
Korean Beauty Secrets, or Flawless Skin Culture	Sinbad		224
Science of beauty. What cosmetics actually consist of	Alpina Publisher	soft	376	3500
Longevity book	Sinbad	soft	296	7000
Three minds of beauty. Mindfulness meditation and hormonal balance	Ripol Classic	soft	296
Faceday Book: Perfect Face in 10 Minutes a Day	Eksmo	soft	130
Beauty for lazy women	Eksmo	soft	128	3000
Oh-la-la! French secrets of great looks	Eksmo	solid	384	10000
Healthy, happy, sexy. Ayurvedic wisdom for modern women	Mann, Ivanov and Ferber	soft	336

A woman reads a book - as she looks in a mirror: intently, appraisingly, feeling with her soul. Looking on the other side of the pages, as if watching another person in the mirror, she asks: "Am I the sweetest in the world"? And hears the answer.