Rating of the best fitness clubs in Perm in 2020

Buying a membership to a fitness center can be as difficult as it might seem at first glance. Since the most important thing is to choose the right club with quality service, a visit to which will bring only the most positive emotions and incredible results. The best fitness clubs in Perm will be discussed below.

How to choose a fitness club. Helpful Tips for Beginners

One of the main goals that motivates a person working out in a fitness club is to use the right exercise equipment, which is designed to help in effective performance of exercises on different muscle groups of the body. And the goal, as you know, is already half of the future desired result.

Thus, it is necessary to determine the main criteria that distinguish a high-quality gym and distinguish it from a simple club of the lower category. And it is very important to distinguish them, since not only a person's health can depend on this, but also his budget.

At the same time, the appearance of the interior may not play such an important role: very often the funds of fitness centers are invested in the internal and external design of the center and its advertising, however, problems arising in the work of the club can put a big shadow on its reputation. It is this moment that can spoil all the positive impressions of visiting the institution.

Trial visit

Many modern fitness centers provide the opportunity for a test lesson, information about which can be found on the official website of the institution or check directly with the club manager.

The bottom line is that such a trial visit should become a full-fledged workout, in which a potential visitor should notice many nuances and little things in the work of a fitness club, its main disadvantages. It is recommended to visit it at the same time as the planned main training sessions.

Fitness center workload

This criterion is one of the most important. A large number of people not only distracts, but also creates certain inconveniences: the tightness in the premises and halls of the club, loaded showers and changing rooms also spoil the impression of the center. This is one of the reasons why it is best to carry out orientation trips to the fitness center at the time when the main visit is planned. The optimal time for training is the working days in which the least workload is observed: the simulators are more or less free, as, among other things, and showers. The highest attendance is on weekdays from about 18.00 to 22.00, when the best opportunity to assess the workload of the center opens up.

Ventilation

Important points to pay special attention to are the size of the gym and its artificial lighting, as well as ventilation.

Ventilation is the biggest problem in many fitness centers. At first glance, it is unlikely that it will be possible to determine the presence or absence of ventilation systems, and the fact of absence will most likely emerge during the training process.

Nevertheless, both during test and during regular visits to the fitness center, the air inside should be sufficiently fresh and slightly cool due to the operation of the air conditioning system. This point is especially important in the area for treadmills and other similar simulators for active training.

Pool and water area

Mandatory familiarization should be carried out for the pool, if there is one in the selected fitness center. A good pool should have at least six or seven swimming lanes, each of which should be about 25 meters long. This length is optimal and acceptable for professional pools. The ceiling of the pool must be high enough and have a good ventilation system.

Many fitness centers located in large cities have other water area facilities. For example, these are saunas, steam rooms and baths, hydromassage baths, and so on. It should be remembered that visiting the baths immediately after training is not recommended.

Before visiting the fitness center, you should inquire about the state of the technical content and equipment of the club: for example, find out about the number of showers, since during a large flow of visitors there is the possibility of a long wait for a shower. This is why the best centers are those with about 20 or more showers.

Hall equipment

This criterion is equally important: the equipment must be in good condition and in sufficient quantity. The best option is to have several spacious gyms equipped with various exercise machines. This will help you choose the most comfortable training program you want.

An important parameter to which you need to pay special attention is simulators. For example, treadmills should be at arm's length from each other to avoid inconvenience and discomfort between club visitors. In turn, the gym should be divided into zones. So, this is an area for light equipment, an area for strength and so on. The room should be well lit, but the light should not be very bright, as it causes fatigue. Poor lighting is undesirable because it is one of the highly traumatic factors.

Mainly in modern fitness rooms, you can find at least two gyms for aerobics, a gym for working out on strength machines and a gym for sports games. A water cooler can be easily found in many gyms, as well as a bar where you can buy juice or other soft drink.

There are also special requirements for background music: music should not be loud and intrusive. Active rhythmic melodies are encouraged.

Subscription cost

You need to be prepared for the fact that a subscription to a fitness center will be quite expensive. However, very often clubs offer discounts or promotions that will save you a lot. The ideal option is a comprehensive subscription, which includes not only workout visits, but also a sauna, fitness, shower and so on. It should be borne in mind that all additional services, for example, a swimming pool, will be paid additionally.

All the necessary information about promotions and discounts can be found on the club's official website or directly from its manager by contacting him by phone.

An important point: cheap tickets can lead to a large flow of people to the club, so it is recommended to choose higher-ranked clubs.

Club location

In a modern city, the location of an institution often plays a decisive role.If a sports enthusiast has a car, then the most important criterion for him will be parking, which should be known in advance. It is also useful to check its congestion during peak hours or in the evening: if it is overcrowded at this time, then there may be a lot of visitors.

A good option is to locate the club in a shopping center, where you can always find free seats. However, keep in mind that many shopping centers charge a parking fee.
It is most convenient when the club is within walking distance from home, place of work or public transport stops. If you want to take walks before training, which can easily serve as a good warm-up, then you can get to the place on foot.

Rating of the best clubs in Perm

Sports and recreation complex "Dynasty"

This unique sports and fitness complex has a gym well equipped with the latest equipment, as well as spacious and comfortable rooms designed for a variety of classes in aerobics, yoga, Pilates, boxing, judo and so on.

For lovers of swimming and water aerobics, this center has a pool equipped with an effective water purification system and a heating system. Trained, qualified trainers and instructors work with visitors, who own the latest training methods and a variety of activities.

If the client wishes, it is possible to conduct not only group, but also individual classes according to a personally compiled program, which is determined according to the level of the client's training and the general state of his health.

Also, the "Dynasty" complex invites you to relax after training in the SPA zone, divided into a female and a male zone in the Russian bath.

The sports and recreation complex "Dynasty" does everything necessary for a comfortable stay of visitors and for them to receive the most positive emotions, to achieve the best sports and physical results.

Fitness club is located at: Perm, st. Lebedev, 23.

• group and individual lessons;
• swimming pool;
• qualified personnel.

• not found.

Gym BARSiK

This gym, which is rated 4.4 among peers on Zoon, will no doubt be a great help in getting a slim body. Visitors will find effective fitness programs prepared by highly qualified specialists of various fields, as well as various cosmetic procedures to keep the body in perfect shape.

There are a lot of ways that help to keep in good shape, but it is in the BARSiK gym that the best of them are presented.

Gym BARSiK is located at: Perm, st. Soldatova, 16.

• effective fitness programs;
• highly qualified specialists.

• not found.

Sports complex "Olympia-Perm"

This sports complex can be considered one of the best water sports facilities in Europe. It hosts many competitions on an ongoing basis, including at the federal level.

This unique sports complex includes 2 halls with an area of ​​700 sq. m., equipped with the latest equipment from Panatta, Precor and Technologim, as well as 2 halls for various group classes: Zumba, Iron Cross, TRX, HOT Iron and water aerobics and yoga classes.

The sports complex "Olympia-Perm" is waiting for its visitors at the address: Perm, st. Mira, 41.

• the latest equipment;
• competitions are held at the federal level.

• not found.

Fitness club Olymp Gym

This fitness club is a modern complex that includes a large number of rooms for training in a variety of sports areas:

• single combats;
• group lessons;
• massage;
• cardio room;
• classes in the gym.

The club also provides the following services:

• saunas (Finnish and infrared);
• children's playroom;
• free parking with security.

This sports fitness club will not only help you achieve the desired result in sports training, but will also be a great place for a pleasant family vacation.

Fitness club Olymp Gym is located at: Perm, st. Goleva, 9 a (1st floor).

• good quality service;
• customer care;
• qualified personnel;
• high quality group and individual lessons.

• not found.

Sports and recreation complex NikA

The NikA sports and recreation complex will help you stay in constant shape, in which the best of the highest quality sports and health programs are selected. Here you can visit various types of sports destinations:

• power training;
• Pilates;
• aerobics;
• water aerobics;
• shaping;
• Exercise therapy;
• stretching;
• classes for pregnant women;
• yoga;
• single combats;
• dancing;
• a variety of comprehensive fitness programs.

The NikA sports complex is a modern and convenient facility where you can visit the spa complex and shop, sign up for individual workouts or bring your child to health-improving gymnastics classes. A Finnish sauna and, of course, a swimming pool will be a pleasant bonus.

Sports complex NikA is located at: Perm, st. Soviet, 5 a.

• the highest quality sports and health programs;
• highly qualified staff.

• not found.

Fitness center "Colosseum"

This fitness and sports center is one of those that keep you healthy and fit all year round and at the highest level. Being on the market of services for over 11 years, the fitness center "Colosseum" has established itself as a modern complex, equipped with the latest technological base and equipment, a professional staff of trainers and a wide range of services. These are group and individual training programs, a climbing wall and a children's center, sports massage, a fitness bar, a cycle studio and many other pleasant additions.

Fitness club "Colosseum" is located at: Perm, st. Lenin, 60, shopping center "Colosseum Atrium".

• the latest technologies and equipment;
• professional staff;
• a wide range of services.

• not found.

Women's club "Tonus-Club"

This fitness club was created for those who dream of a beautiful and slim figure. The center's programs, based on advanced technologies, in cooperation with sports doctors, instructors, trainers and qualified physiotherapists, will maintain and strengthen health, effectively eliminate chronic fatigue and bring the body into perfect shape.

You can sign up for classes in the Tonus-Club at the address: Perm, st. Kuibyshev, 95 b, BC "Gree Plaza".

• Hi-tech;
• qualified inspectors and physiotherapists.

• not found.

Fitness club ALEX FITNESS"

The modern sports club "ALEX Fitness" is well-equipped facilities for training, the best sports facilities and high-quality qualified personnel capable of ensuring an active sports life surrounded by an abundance of light and bright colors. The club has spacious rooms for group and individual training, comfortable spacious changing rooms and the latest fitness equipment. Club "ALEX Fitness" will provide the best high quality service at affordable prices.

Club "ALEX Fitness" is located at the address: Perm, Gagarina blvd., 32, RK "Millennium".

• well-equipped classrooms;
• the best sports facilities and high quality qualified personnel.

• not found.

Fitness club “Go! Fitness "

This newest sports fitness club is a unique combination of modern achievements in the field of fitness, the latest high-tech technical base and the constant introduction of new effective programs and developments through the coordinated work of qualified trainers-instructors and other professionals in their field.

The Go! Fitness "provides all the most necessary conditions for successful and high-quality trainings and trainings:

• room for group lessons;
• room for individual lessons;
• swimming pool;
• solarium:
• a room for bicycle races;
• saunas in two versions: Finnish and infrared;
• cosmetology room;
• massage;
• fitness cafe.

Sign up for classes and visit the Go! Fitness "can be found at: Perm, l. Nikolay Ostrovsky, 76b.

• modern achievements in the field of fitness;
• the latest high-tech technical base;
• constant implementation of new effective programs.

• not found.

Before starting fitness, it is worth learning how to choose a worthy center in order not only to receive benefits for the body, but also to relax the soul.