Rating of the best muesli for 2020

Eat moderately, while feeling great and supplying the body with all the necessary microelements - this is the modern trend of a successful life. A decent breakfast option is muesli.

Muesli was created by a doctor from Switzerland M. Bircher-Benner at the beginning of the 19th century, who advocated a healthy lifestyle and proper nutrition, mainly a raw food diet. The word comes from the German Müsli, a diminutive of Mus - puree.

The Bircher Müsli brand is still known today, and is especially good in combination with condensed milk or cream.

A food product consists of raw ingredients such as:

• honey;
• nuts;
• cereals:
• dried fruits;
• bran;
• spice;
• berries;
• wheat sprouts.

Muesli - what are

The whole variety of mixtures can be divided into 2 types:

1. raw;
2. baked.

The absence of thermal effects in combination with mechanical processing of dried fruits, seeds, nuts and oatmeal characterizes the raw appearance of the product.

Granola is a type of baked dish made of honey, nuts, rolled oats, and brought to a crispy consistency. This is a typical breakfast element in the USA, as a variety with the addition of dates, raisins, dried fruits. The baking process involves stirring to achieve a homogeneous mass. The product is also called a snack, and is also readily used for snacks in hiking and tourism, as a trail mix.

Snacks are mixed with milk and yogurt, berries, honey, flax seeds are added.

The baked granola is molded in the form of bars, with possible natural additions of juices, vegetable oil.
The popularity of bars and muesli in all sorts of packages can be seen today in all retail outlets - from kiosks to supermarkets.

Cereal purees and bars are classified according to characteristics:

• the presence of preservatives in the product;
• expiration date;
• heat treatment.

Criterias of choice

Shop shelves are replete with muesli offerings in a variety of packaging and from all sorts of brands. How not to make a mistake when buying?

Composition

You should carefully study the composition.It is possible that the mixture includes elements that are intolerant. Having artificial ingredients is also not the best way to stick to a healthy diet.
Palm oil and the presence of "E" with different indices, glaze, preservatives should be absent, no comment.
The presence of vegetable protein is a clear advantage of the composition, when diluted with water, an additional protein source, valuable for the body, appears.

A little about candied fruits

It is advisable to avoid the collection with candied fruit when buying, their best substitute is dried fruit.

Expiration date and storage

Depending on the composition and production conditions, the mixtures differ in storage periods. It is especially important to control the use of the product after opening the package, the recommended shelf life is always indicated.
Packaging also affects quality storage. Sunlight, penetrating through the transparent bag, affects the appearance of rancidity in the product. The durable material of the box or doy-packs must protect the contents from moisture.

Calorie content

You can pursue several goals, eating muesli - adhere to a healthy lifestyle, lose weight, save on time. There are very tasty and healthy, natural formulations, but with a high calorie content. This item should not be overlooked if the purpose of use is to lose weight.

How to make muesli at home

To exclude low-quality ingredients in the mixes sold, you can prepare muesli yourself.

Home collection includes:

• oat flakes;
• sprouted wheat;
• fruits;
• berries;
• nuts;
• dried fruits;
• seeds.

Pour the entire collection with milk or kefir, if desired, add bran.

Selection errors

To get the maximum benefit from the purchased muesli, the composition should not include:

1. artificial colors:
2. glaze;
3. Palm oil;
4. "E" of all indices;
5. sweeteners;
6. candied fruit;
7. flavors.

It is necessary to avoid high-calorie options and monitor the shelf life, shelf life.

Muesli of domestic production

Mätti

The brand with the Finnish quality control mark has a wide range of flavors.

Berry

The Finnish manufacturer's brand is widely represented on the domestic market.

Natural berries and oatmeal are included in the natural breakfast, with the addition of strawberries, cherries, almonds, sunflower seeds, rye, wheat and barley.

• does not contain artificial sweeteners;
• does not contain GMO;
• multi-grain product;
• belongs to the budget group;
• berry additives.

• poorly absorb yogurt or milk.

Flakes and balls with walnut and apple

Delicious and nutritious dietary product can be served with yogurt as a dessert.

• prolonged feeling of fullness after eating;
• natural ingredients;
• balanced composition;
• fiber in a "duet" with pecans, walnuts, hazelnuts;
• regulation of the digestive system;
• positive effect on the cardiovascular system.

• the presence of flavors.

Balls, cereal with banana, chocolate

The multi-grain product contains:

1. wheat grain;
2. oatmeal;
3. rice flakes;
4. rye grains.

• mild chocolate flavor;
• with the addition of glaze, raisins, fruits;
• flexible vacuum packaging with a stable bottom;
• vanilla for a pleasant aroma;
• long shelf life - 365 days;
• frequent promotions on a branded product.

• users complain about the small amount of the mixture at a fairly tangible price.

Content per 100 grams of product, gr.	Matti
	Berry	With walnut and apple	With banana, chocolate
protein	9	8	6
fats	6.5	11	12
carbohydrates	62	68	54
energy component, kcal	340	403	442

Brand "OGO!"

The company "RK EuroPrestige" entered the Russian market in 2002 with a wide range of dietary, bakery and grocery products. The production has opened branches in four large cities of Russia. Federal chains are long-standing and reliable sellers of popular products.

• high quality;
• exemplary logistics;
• uninterrupted supplies;
• reasonable pricing policy;
• providing partners with additional equipment for sales;
• supply of POS materials.

The line of branded mixes with different tastes is packaged in 350 grams briquettes.

OGO! Cereal and tropical fruit granola

The mixture is a breakfast that does not require cooking.

• lack of dyes, preservatives;
• suitable for fasting;
• multi-cereal composition with raisins and fruits;
• with candied pineapple, kiwi and mango;
• pleasant taste and aroma;
• with slow carbohydrates;
• are suitable for use in dry and diluted milk.

• there are flavors.

OGO! Flakes and apples

Granola with grains of oats, rice and wheat has additives in the form of fruits, raisins and seeds.

• does not have artificial sweeteners;
• with the addition of rapeseed oil;
• pleasant crunch, like cookies;
• affordable price;
• recommended for children with yogurt or milk;
• when consumed dry, they do not lose their taste.

• sometimes get lost in lumps.

Whoa! Berry granola

Wheat and oat granola with berries does not contain dyes.

• the mixture is easy to prepare;
• affordable price;
• give a feeling of satiety for a long time;
• ideal dish for a child's breakfast;
• without palm oil.

• not.

Whoa! Granola with nuts

Contains oat and wheat grains, raisins, seeds.

• peanuts, hazelnuts, almonds;
• does not contain GMO;
• children love with fermented baked milk;
• refers to the dietary menu;
• recommended to add to cottage cheese;
• long storage.

• packing 350 grams.

Content per 100 grams of product, gr.	Baked muesli
	Apple	Nut	With raspberries and blueberries	With tropical fruits
protein	8	8.5	9	8.2
fats	18	19	12.5	17.6
carbohydrates	60	58	66	62
energy component, kcal	450	450	420	439

Whoa! Granola Light

Content per 100 grams of product, gr.	Granola
	Light	Classic
protein	10	9.5
fats	18.5	19
carbohydrates	61	60
energy component, kcal	460	460

A mixture of several cereals is offered to customers as a ready breakfast.

• low in sugar, salt;
• does not contain palm oil;
• is a source of dietary fiber;
• with oatmeal, wheat flakes;
• with the addition of rapeseed oil;
• contains rice flour.

• package for 60 grams.

Whoa! Granola Classic

Wheat and oat grains with seeds are offered for breakfast as a natural dietary meal.

• light and hearty dish;
• without GMO;
• does not contain palm oil;
• only natural ingredients;
• fast cooking.

• the package is enough for 1 serving.

AXA

Packages weighing 250 grams are produced in Ukraine, Kiev region and imported by the Moscow Region authorized enterprise "TK INAGRO".

AXA Cereal muesli with honey, chocolate, nuts and vitamins

Content per 100 grams of product, gr.	AXA
protein	9
fats	13
carbohydrates / sugar	63
energy component, kcal	410

• contains flakes of wheat, corn, oats;
• with cashew nut additives;
• there are almond plates;
• with natural honey;
• with vitamin E;
• contains vanillin and chocolate mass.

• with palm oil and E -322.

MUSLER

The Moscow manufacturer produces healthy breakfasts not only in the form of packages, but also in cups for comfortable dilution of the contents with milk or yogurt at work, on the road. The muesli bars "classic" and "WOW" are popular.

MUSLER cereals and coconut with fruit pieces

The mixture is packed in a bag weighing 350 grams.

Content per 100 grams of product, gr.	MUSLER
	Package cereals, coconut
protein	9
fats	5.4
carbohydrates / sugar	53.3
energy component, kcal	285

• multi-grain mixture;
• no added sugar;
• with the content of puffed rice with cocoa;
• contains dried pineapples;
• a lot of brand orders go through online stores.

• storage requirements by temperature, with opened packaging, usable within 2 weeks.

VkusVill

The company was founded in 2009, in the period from 2014 to 2017, the development of production allowed to open stores of the same name and significantly expand the range.

Among a wide range of food products, there are also elements of a healthy diet, muesli.

Granola VkusVill rye

A mixture of rye flakes with dried fruits, berries, seeds and nuts is packed in 280 gram bags for 7 servings.

• with the addition of honey;
• the composition also includes coconut flakes, dried grapes and pineapple, cranberries;
• it is recommended to add fresh fruits and mix with yogurt, milk, kefir;
• included in the mixture is Jerusalem artichoke syrup, apple juice, sunflower oil;
• belongs to the group of budget products;
• healthy and tasty food.

• use carefully for users with honey intolerance.

The best muesli of foreign production

Bruggen gourmet

Mixture made in Germany by H. & J. Bruggen KG

Bruggen Gourmet muesli in a box cherry and almond

The company also supplies breakfast cereals, granolas to the market; all products can be freely ordered through the online store.

• always in the online sales warehouse;
• oatmeal with natural nuts;
• environmentally friendly product of German production;
• recommended for use with yogurt;
• weight 375 grams.

• the price is above average.

Bruggen Gourmet Fruit Blend

The whole grain formulation with fruits, seeds and berries is free from artificial sweeteners.

• with the addition of slices of bananas, plums, raisins, peaches;
• the presence of coconut oil;
• with pieces of coconut;
• red currant berries;
• drying is done by freeze-drying;
• long shelf life 1 year;
• without GMO;
• the mixture contains 37% fruit.

• the price exceeds the average level for this product segment.

BG flakes with berries

The composition includes grains of corn, wheat and oats.

• containing fruits, berries and seeds;
• multi-grain product;
• with whole grains;
• added blackberries, currants and raspberries;
• with linseed and sunflower seeds;
• the composition includes apple juice concentrate;
• 28% in a mixture of fruits and 3% berries;
• one serving of 45 grams contains 0.08 g of sodium 4.3 dietary fiber.

• for a weight of 375 grams, that is, 7-8 servings, the price is too high.

Content per 100 grams of product, gr.	Bruggen gourmet
	Fruit	With berries
protein	9.4	10.4
fats	7.2	6.2
carbohydrates / sugar	58,7 / 22	59,3 / 18,4
energy component, kcal	335	354

Kellogg's Company

The USA company has existed since 1906, Americans fell in love with sweet cornflakes. In the course of the development of production, the assortment has expanded significantly and is known today under the following brands:

1. Austin;
2. Keebler;
3. Murrey;
4. Famous Amos;
5. Kellogg's.

17 countries around the world have offices with established production, sales are carried out in 180 countries.

EXTRA granola made of flakes, nuts, fruits and berries

Oat flakes with natural additives are packed in colorful doy-pack bags.

• pleasant taste;
• can be used like cookies;
• for children, it is recommended to add to porridge;
• with the addition of cinnamon;
• with almonds and hazelnuts;
• contains cranberries.

• high price.

Granola EXTRA dark chocolate and hazelnuts

A mixture of oatmeal, vegetable oil, chocolate and hazelnuts "seasoned" with coconut pulp and cane molasses.

• perfect breakfast;
• children love pieces of chocolate;
• only natural ingredients;
• harmonious range of tastes;
• many users do not dilute, eat dry.

• not suitable for diets, many calories.

Content per 100 grams of product, gr.	Kellogg's
	Fruit with nuts and berries	Chocolate and hazelnuts
protein	7.2	8
fats	22	25
carbohydrates / sugar	60	57
energy component, kcal	476	497

Dorset cereals

The multi-grain product is produced in Northern Ireland and the UK.

The main advantage of the "traditional royal" muesli:

1. are not heat treated;
2. do not contain fats;
3. sugarless.

Dorset Cereals with cranberries, cherries and almonds

The multigrain harvest is enriched with dried sweetened fruits, nuts and seeds.

• based on wheat and barley malt extract;
• with sweetened cranberries;
• the presence of almond flakes;
• freeze-dried cherry;
• with the addition of raisins and seeds;
• the best taste;
• the leader of repeat purchases.

• high price.

Dorset Cereals Simply delicious

Multigrain collection with wheat, oat and barley grains does not contain sugar.

• also includes nuts, fruits;
• with sunflower kernels;
• added roasted hazelnuts;
• with raisins of the rare Sultana variety.

• the price is the highest in the segment.

Content per 100 grams of product, gr.	Dorset cereals
	With cranberries, cherries and almonds	Dorset Cereals Simply delicious	Super High	Fabulous high fiber	4 nuts
protein	9.6	9.9	8	8	9.1
fats	7.9	7.4	9.4	9.4	8.1
carbohydrates	63	58	60	60	62
energy component, kcal	365	356	357	357	370

Do not forget that regular use of muesli is not indicated by doctors. It is imperative to alternate mixtures, especially for breakfast, with cereals, fried eggs, cottage cheese. Evening reception of granola is excluded.