Rating of the best fitness clubs in Ufa in 2020

Sport is power. Of course, this is a true statement, because active pastime improves well-being, physical fitness, and also prolongs life. Now there is a large selection of various sports areas, which can be practiced both individually and using the services of professionals. Of course, it would be safest to give preference to classes with a trainer in order to avoid negative consequences out of ignorance.

This article presents the best fitness clubs employing professionals in their field, with the help of which you can achieve the desired result.

The best premium fitness clubs

"World Class"

Where is	Revolutionary street, 39/2
Phone number	☎ 7 347 225 10 25
Schedule	weekdays: from 6.00 to 00.00
	weekends: from 9.00 to 00.00
Official site	http://worldclass-ufa.ru/

An excellent premium fitness club that offers many sports directions for keeping fit, shaping a beautiful body and relaxing after challenging effective loads. Before classes, fitness testing is carried out, on the basis of which an individual training program is drawn up, taking into account all the features.

World Class has gyms with high quality, modern computer and mechanical equipment. For those who visited the fitness club for the first time, an introductory lesson with an instructor is held. In the future, the client can choose both independent continuation of classes and personal training.

In the aquazone, for which a whole floor has been allocated, you can visit the Turkish bath, Russian steam room and jacuzzi. And, of course, there is a 25-meter swimming pool in the aquazone, in which more than 10 types of classes are held. There is also a separate area for hydromassage.

For fans of active games on the top floor there are three volleyball, tennis, football and basketball courts, as well as a tennis court. In addition, clients can play badminton and table tennis.

Group programs include aerobics, cycling, strength training, Pilates and yoga. There is also a martial arts area in the form of Muay Thai and Aikido; and dance styles such as oriental dance, Latin and mixed styles of modern dance.

For children, a special children's fitness program has been developed. And adults after classes can visit the fitness bar, solarium or massage therapist.

• chic design;
• modern and high quality equipment;
• professional team;
• good service;
• playgrounds for sports games;
• bath complex;
• the presence of a pool.

• not found.

"A-Fitness"

Address	Bayazit Bikbay street, 15, Oktyabrsky district
Telephone	☎ 7 347 229 46 66
Opening hours	weekdays: from 7.00 to 00.00
	weekends: from 9.00 to 22.00
Club area	10,000 m2

A-Fitness is a chain of premium-class clubs that operate in 4 of the largest cities in Russia."A-Fitness" in Ufa is located on 3 floors with a total area of ​​10,000 m2. This is the largest fitness center in this ranking.

The ground floor is reserved for water sports. There are 3 swimming pools: a sports 25-meter one with 8 lanes, a children's pool and a relaxation pool with a jacuzzi. On the ground floor, various group and individual aqua trainings in aqua aerobics and swimming are held, among which we highlight the following:

• AQUA ABS is an intense strength program designed to strengthen your abdominal muscles.
• AQUA MIX - strength circuit training, using additional equipment.
• DEEP AQUA - training develops the respiratory and cardiovascular system and coordination. For classes, special equipment is used.
• NOODLES - training using the elastic aqua stick is aimed at strengthening all muscle groups, as well as developing endurance and improving coordination.

The fitness club pays great attention to small clients. That is why a large part of the second floor has been allocated for children's fitness classes. There are also halls for group and personal training, air yoga.

On the third floor there is a large gym with an area of ​​about 2,000 square meters. The hall is equipped with reliable, high-quality equipment of the Italian company "TechnoGym". Also on the 3rd floor there are two halls for strength and group training, dance directions, zones for cardio training and martial arts, and the CYCLE studio of the Pro category.

After physical activity, clients can visit the Finnish sauna, Turkish hammam, solarium, beauty salon and fitness cafe. There is also a sporting goods store.

• beautiful design of the club;
• a fitness club with a large swimming pool and a spacious hall creates a comfortable stay;
• large schedule with many workouts to choose from;
• assistance in the selection of training is provided by qualified workers;
• availability of a store for sports nutrition and goods.

• not always a polite receptionist.

Orange Fitness

Location	Sofia Perovskaya street, 13/3
Phone number	☎ 347 256 05 61
Schedule	from Monday to Friday: from 6.00 to 00.00
	Saturday and Sunday: from 9.00 to 23.00
Website	http://www.orangefit-ufa.ru/

The Orange Fitness company includes 34 fitness clubs throughout Russia, the specialization of which is the creation of a high level of comfort, quality service and a qualified coaching staff.

A wide range of services in different directions is provided for Ufa residents.

Gym

For a comfortable stay, the gym is divided into several zones:

• cardio training;
• strength training;
• warm-up and stretching;
• free weights;
• fitness bar.

The hall is equipped with high-quality equipment from the Italian company "Technogym". Trainings can take place independently or with the participation of a professional trainer.

Group lessons

The club provides a large number of group trainings to choose from: knife fighting, self-defense training, physiotherapy exercises, yoga, yoga and gymnastics for expectant mothers, stretching, Pilates, gymnastics, strength, cardio and functional training, aerobics.

Dance classes

Visitors will be able to master Latin, belly dance, strip plastic, modern choreography, zumba, a mix of modern choreography. For those who do not know how to choose the right style, there is a dance school for beginners, where everyone can learn basic movements and apply them in dancing, and only then decide on a style.

Courses for expectant mothers

"Orange Fitness" will help women psychologically and physically prepare for the birth of a baby. Fitness club offers services:

• professional obstetricians and gynecologists;
• special gymnastics, yoga and water aerobics programs;
• lectures, which will reveal questions about the prenatal period, childbirth and the postpartum period.

Kinesitherapy

The club conducts physical therapy classes to restore the musculoskeletal system of varying complexity.

Swimming pool

The fitness club has three swimming pools: a children's, an adult's 25 meters and a separate pool for aqua aerobics. For children, there are training sections, individual lessons, and it is also possible to hold birthday parties in the pool. Adults can attend group and individual aqua aerobics classes, take training in different swimming styles, or simply swim in free mode.

Hydrothermal services

You can relax and improve your health by visiting the jacuzzi, Turkish bath hammam or Finnish sauna. There is also a solarium and a massage room.

Kids club

For children, there is a children's camp, an after-school day, a kindergarten, sports sections and other useful services.

• highly qualified coaching staff;
• beautiful discreet design;
• high-quality equipment;
• carrying out physiotherapy exercises, kinesitherapy;
• courses for expectant mothers;
• kids club;
• the presence of swimming pools.

• air conditioning problem;
• few simulators.

The best mid-range fitness clubs

Marshal Arts

Location	Novozhenova street, 9
Telephone	☎ 7 347 246 27 22
Schedule	every day: from 9.00 to 00.00
Club website	http://martial-arts.ru/
One-year subscription cost	from 15,000 to 38,000 rubles

The fitness center offers a wide range of different fitness programs, as well as active sports and recreation.

There is a large hall with playgrounds for active games in the form of volleyball, football, badminton, tennis and table tennis.

The big difference between Marshal Arts and the popular fitness centers already presented in this rating is the presence of a climbing wall.

There are equipped halls for martial arts, hand-to-hand fighting, boxing, kickboxing, aikido, sambo, judo, jiu-jitsu and kung fu. There are tatami mats in the wrestling hall.

Strength, cardio and personal training take place in a modernly equipped gym. Group classes are possible in the following areas: yoga, Pilates, stretching, water aerobics, children's fitness, strength classes, oriental dances and more. There is also a swimming pool, which offers aqua aerobics classes for adults and kids.

You can relax after workouts in the Finnish sauna, spa or fitness bar.

• a large number of sports areas;
• cozy and friendly atmosphere;
• the presence of a swimming pool and climbing wall;
• children's fitness.

• None. This fitness club with an impeccable reputation has only positive customer reviews.

"Barbara Fitness"

Location	Babushkina street, 25/1
Telephone	☎ 7 347 292 72 27
Opening hours	from Monday to Friday: from 7.00 to 23.00
	Saturday, Sunday: from 9.00 to 21.00
Official site	http://barbara-fitness.ru/
Subscription cost for a year	from 7,000 to 15,000 rubles

"Barbara Fitness" is a cozy and comfortable place that you want to come back to again. Before classes, visitors can undergo fitness testing and functional diagnostics.

The fitness club has a gym with separate areas for strength training and free weights. Two group workout rooms offer activities such as cycling, fitness, yoga, Pilates, strength training and aerobics. The dance direction presents such styles as strip plastic, oriental dance and latina. There is also a boxing ring where training in mixed martial arts is held.

After an effective workout, you can relax in the Turkish hammam or Finnish sauna. And in the beauty salon you can visit the solarium, massage room, spa treatments or beauty salon.

• cozy atmosphere;
• polite staff;
• highly qualified coaching staff;
• high-quality exercise equipment;
• average price for a subscription.

• not found.

"KOROLEF FITNESS"

Address	Academician Koroleva street, 14, in the shopping center "Zvezdny"
Telephone	☎ 7 347 292 99 99
	☎ 7 347 200-11-35
Schedule	around the clock, without breaks and weekends
Official site	http://korolef.ru/
Area	more than 2,300 m2
At the price of a one-year subscription will be released	18,000 rubles

The sports and recreation complex is located on the 3rd floor of the Zvezdny shopping center.A large number of sports areas are located on 2,300 square meters: a gym, halls for group training and dancing, an area for martial arts, a bath complex, a beauty salon, a children's center, and a fitness bar for clients.

KOROLEF FITNESS values ​​the trust of customers, therefore it works only with high-quality equipment from companies: Cybex, GREEN HILL, SCHWINN, GYM 80, PRECOR, HOIST, MOTUS and other world brands. And professionals in their field help clients to reveal their potential, who will select individual training based on the goals, preferences and health of clients.

The fitness center offers a wide range of sports activities in different directions.

Martial arts

This direction gives an opportunity to try yourself in boxing, capoeira, hand-to-hand combat, taekwondo and fight. Trainings take place in the ring with modern equipment required for different types of martial arts.

Dancing

Clients are offered to familiarize themselves with and learn such styles in dancing: belly dance, funk, dance mix, dancehall, pole dance, jazz, strip dance, body ballet, zumba, as well as Latin American, club and street dances.

Gym

The gym provides strength and cardio training, powerlifting, crossfit, free weights. There is an opportunity to train individually with a trainer.

Group lessons

Group classes include: aerobics, cycling, yoga, Pilates, strength training, TRX, ABS, fitball, barefoot fitness, aqua aerobics, remedial gymnastics, as well as various fitness programs.

Special workouts

In addition to the standard offers that are suitable for everyone, KOROLEF FITNESS has trainings:

• For expectant mothers. Designed to keep fit, improve health and prepare for childbirth;
• For recovery after childbirth;
  Early development training for babies from 8 months;
• For aged people;
• Family and corporate training;
• For young athletes with interesting children's programs.

Leisure and relaxation services

You can relieve stress after a hard day or difficult workouts by visiting a bath complex with a jacuzzi, Turkish hammam and Finnish sauna. You can also visit the beauty salon, which offers solarium services, spa treatments, massage, hydromassage.

There is a fitness bar and a children's corner.

• highly skilled workers;
• a large list of different sports areas;
• special programs for babies from 8 months, for pregnant women and the elderly;
• the presence of a children's corner;
• round-the-clock work;
• the opportunity to profitably purchase a subscription, thanks to ongoing promotions;
• large training area with excellent equipment.

• problems with a parking space.

"Leo Fit Bravoo"

Location	Zentsova Street, 73
Telephone	☎ 7 347 262 91 19
	☎ 7 800 550 39 50
Subscription for a year	12 500 rubles
Official site	https://leofitclub.ru/
Club area	3,500 m2

Leo Fit Bravoo covers 3,500 square meters. On the basement floor there is a 25 meter swimming pool, a kneipp path, an aqua aerobics pool and a jacuzzi. Classes are held for both kids and adults. There is also a Turkish hammam here.

On the ground floor, there is a large gym with separate areas for cardio training, crossfit and such martial arts as sambo, hand-to-hand fighting and boxing for girls. You can also buy sports nutrition in a special store here.

On the second floor there is a large and small group training hall, a cycle hall, women's and men's changing rooms and showers, Finnish saunas and a fitness bar.

Group classes include tai-bo, yoga, pilates, cycling, stretching, BOSU, Functional, Lower Body, Total Body, and Belly Dance and Zumba. For children, there is a children's room and children's fitness classes.

• bright design;
• good value for money;
• qualified trainers;
• great service;
• a good selection of different directions;
• the presence of a pool and a kneipp path;
• children's room and children's fitness.

• There are often problems with a parking space.

"Zorge Fitness"

Address	Richard Sorge street
Telephone	☎ 7 347 226 99 99
Working hours	around the clock
Official site	http://zorgefitness.ru/
One-year subscription cost	from 45 000 rubles

The fitness center is located in a colorful place - M. Gafuri Park, in a forested area, which creates an amazing atmosphere. Each client can visit the doctor's office before class. And for parents who have no one to leave their children with, a children's room works.

In "Zorge Fitness" you can go in for water aerobics or just swim in the 25 meter adult or children's pool. For admirers of martial arts, an octagonal and professional ring is installed in the martial arts hall, where boxing, kickboxing and Mix Fight classes are held. A gym is open for cardio and strength training.

There are also group workouts: Pilates, yoga, crossfit, pump, bosu, Cycle, mom +, bodyball, stretching and many other areas. In addition, you can practice dancing such as Latin, Belly Dance, Zumba, Dirty Dance, Ragga and Bachata. There is children's fitness for children.

To relax and unwind, you can try the hydromassage and jacuzzi or visit the Finnish sauna and Turkish hammam. The club also has a massage room, as well as a horizontal and vertical solarium.

• cozy atmosphere;
• comfortable conditions;
• a large selection of sports destinations;
• the presence of swimming pools and a bath complex;
• children's room.

• high cost of a subscription;
• parking problems.

The best economy class fitness clubs

"Fitness Hall"

Location	October Avenue, 4/1
Phone number	☎ 7 347 224 23 23
Working hours	every day: from 06.00 to 02.00
Website	https://www.fitnesshallufa.ru/
How much does the subscription cost:
one year old	RUB 9,900
monthly	RUB 2,500

"Fitness Hall" is suitable for those who are not chasing an expensive interior, the highest level of service and various pleasant additional services. This fitness club perfectly combines a cozy atmosphere, discreet interior, standard services and equipment, as well as a professional approach of trainers. Also an important positive addition is the free three-level parking.

On a small area of ​​the fitness club there are:

• Gym. A small amount of premium quality equipment is installed in the hall.
• Cardiozone. A very convenient solution is to separate the cardio zone from the main gym.
• Zone for single combats. There is a ring and all the necessary equipment for martial arts.
• There are also 2 rooms for group trainings and a studio for individual training. The club teaches more than 30 types of different directions, including: yoga, stretching, step, Pilates, strength training, aerobics with music, zumba, hip-hop, strip plastic and oriental dance.
• Rest zone. Clients can visit the massage room, go to the Finnish sauna or Turkish hammam.

Also in the "Fitness Hall" you can get advice from a nutritionist and undergo fitness testing.

• inexpensive prices;
• certified coaching staff;
• cozy atmosphere;
• high quality equipment;
• large free parking.

• a small number of simulators.

"MetroFitness"

Clubs address	Phone number
Mendeleev Street, 137	☎ 7 347 257 77 78
Gagarina street, 1/3	☎ 7 347 257 78 77
Cosmonauts street, 12	☎ 7 347 257 78 79
Schedule	around the clock
Annual pass prices	9,000 rubles

The first thing you should pay attention to is a single card that is valid in all the clubs of the MetroFitness network. Therefore, wherever you are, the fitness center will always be nearby.

Each club has a small gym with equipment for all muscle groups, including cardiovascular equipment. You can do it on your own or with the participation of a personal trainer. In the room for group classes, trainings are conducted in such areas as tai-bo, hatha yoga, stretching, fitball, step aerobics, tabata, strength training, Pilates, kundalini yoga, Step Interval, strip plastic, latina and others.

For relaxation, you can look into the infrared sauna or fitness bar.

• budget prices;
• a large selection of group lessons;
• qualified and polite employees;
• infrared sauna.

• cramped gym.

Conclusion

Thanks to the professionalism of trainers who specialize in various sports areas, as well as high-quality and reliable exercise equipment, you can quickly put your body in order for summer, improve your health, or just keep a beautiful body in good shape. And the rating of the best fitness clubs will help you choose the institution that best suits your selection criteria.