Best dance schools in Samara in 2020

The harmony of music and plasticity of movements immerse a person in himself and make his heart flutter. Dance classes are available to anyone without age restrictions. Kids from 3 years old and wise elders will find something of their own in training - interesting and exciting. An important success factor is the choice of the best dance school in Samara.

What does a person get by doing dancing

Regular dance training will temper the body and strengthen the muscles in the body. Qualified teachers of dance schools design training programs in such a way that there is no undue stress on the body of a novice dancer. The workouts are organized according to the principle "from simple to difficult". Future dancers are gradually getting used to the increasing physical activity. The pace of exercise changes from fast to slow, which also contributes to the gradual adaptation of the body.

Practicing dance steps and performing their chords to music develop excellent coordination of movements. It is rare to find a dancer who is clumsy and clumsy. For a dancer, maneuvering in a crowd is not a big problem, he will carefully overcome all obstacles and will not bump into anyone. Developed coordination of movements and an eye allow, for example, clearly and competently drive a car.

Dancing classes form a perfect posture and beautiful gait. When walking, the dancers' movements are not loose or, on the contrary, squeezed, they are clear and verified.

Musical rhythms and the dance movements obeying them strengthen the lungs and heart of the dancers. Athletes practically do not get sick with colds.

What to look for in order not to harm yourself while dancing

Some beginner dancers, after attending several classes, begin to complain of pain in their legs or back. To avoid such problems, you need to pay close attention to the beginner's shoes. Shoes for a dancer are like skis for a skier or skates for a skater. This is a working tool that should be of the best quality. In no case should you save on shoes. It must strictly correspond to the size and fullness, be absolutely comfortable and soft enough. If these requirements are met for men's and children's shoes, then the problems with pain in the legs will be solved. For women who do not wear high-heeled shoes, the recommendations for shoes are the same.

For girls and women dancing in high heels, the recommendations are simple - the lower the heel, the better for the health of their feet. Nobody argues: "beauty requires sacrifice." The high heel of the shoe looks very impressive and visually increases the height of the partner, but what's the point of paying with your health.Therefore, if dancing in high-heeled shoes causes pain in your feet, you should lower the heel height. To give your leg strength and adapt to such a load, after a while you can try to train in shoes with more impressive heels.

When choosing a pair, one should strive for the difference in height to be no more than 10-15 cm. Compliance with this criterion will allow not to overextend the spinal column in partners and will ensure the aesthetic perception of the couple. If the partners are very different in height, then they may have problems with the spine. Although scoliosis of the spine can appear, even if it is wrong to get into position in the dance, therefore, you must first work out the basic elements.

Due to the fact that the load on the spine of the dancers is serious, doctors recommend seeing a special doctor every two years. Active athletes are required to undergo a medical examination by specialists before each competition, or they will not be allowed to compete.

Nuances for beginners to practice ballroom dancing people

If a person comes to a dance school later than 14 years old, then he has two paths of development - to start working professionally and become a qualified dancer, or to dance "for the soul." If the fire of competition is burning inside a person, and he strives to become the best in the dance field, then you need to practice professionally and conquer one height after another. For people deprived of such excitement and striving for victories, dance schools offer a social format of education, when dancing for them is a hobby, a matter "for the soul."

You also need to consider the financial side of this case. Competition costumes are expensive, travel tickets and hotel accommodation are not cheap either, so in order to participate in serious competitions, the declared dancers must have either high incomes or sponsors.

What is needed for classes

First of all, you should pay attention to the shoes of those involved. The classic requirement for men is low-heeled shoes. Closed-toe shoes with a heel length of 5 to 8 cm are required for women.
To perform Latin American dances, men will need shoes with a heel of 4 to 5 cm.Female shoes should have a heel length between 5 and 9 cm.

Training shoes should be absolutely comfortable and fit perfectly on your foot. There is a universal shoe for learning all programs, it is made from perforated leather.

Workout clothes for women, in a classic style, consists of a long dress with any top and skirt under the year or flared. You can wear wide leg pants and a blouse, but the classic style requires you to stick to a traditional dress.

Under the Latin American program, you should use a short dress, a skirt above the knees, it is better to wear shorts under the dress.

The classic style for men is black traditional trousers, a shirt with a tie, and a vest can be worn on top. For Latin American dances, you must wear trousers with thin vertical stripes or black. Any color of the shirt.

Rating of the best Samara dance schools

Shambala Dance School

The dance studio is fully equipped with the necessary equipment for effective training. Professional choreographers will select an individual approach to each student and help them achieve their goals. Everyone here is surrounded by positive emotions. Every year the studio's teachers organize a vibrant dance festival. Pupils of the school have the opportunity to perform at regular parties organized in the studio. Students of the dance studio are immersed here in the world of beauty and harmony, striving for self-improvement.

• highly skilled craftsmen;
• the dance school has a very convenient location;
• the system of attractive discounts will allow you to save on training.

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For any questions you can consult by phone: +7 917 112-64-57

Location of the studio: st. Moscow highway, building 4.

Luna dance school

Highly qualified teachers, who have developed several educational programs and conduct individual mastery lessons in different parts of Russia, are ready to help those in need of immersion in the world of dance, teaching them various modern dance styles. At the Luna school, anyone who wants to dance, regardless of age and physical data, will find mutual understanding and help in mastering this beautiful science. The choreographers of the studio closely follow the global trends in the development of dance art and are ready to share their knowledge with students.

• in a group of like-minded people, learning is more fun and faster;
• training on a personal program for one person or a couple on a flexible schedule;
• personal approach to students;
• taking into account and meeting the desires of students.

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For any questions you can consult by phone: +7 917 112-64-57

The location of the dance school: st. Gubanov, house 20 A.

Dance studio Summer

The choreographers of the school are active dancers. They will help everyone to master the following dance directions:

• sparkling Salsa;
• languid belly dance;
• Flamenco;
• put on a wedding dance;
• club dances.

The dance studio positions itself as an institution with increased comfort for students. In it, you can enroll in a fitness group, learn yoga and take special course programs.

• beautiful studio rooms can be rented;
• qualified child educators conduct personal lessons;
• the choreographer can be summoned to events outside the school grounds.

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For any questions, you can consult by phone: +7 846 990-63-40

Location of the organization: st. Revolutionary, house 70.

School of choreography Carnival

One of the best dance schools in Samara, where different choreographic subjects are taught. The training programs were developed by the school's qualified choreographers. Specialists in various dance styles

help students master:

• folk dances;
• modern styles;
• classical dance directions.

The studio has active dancers who participate in different competitions and at different levels. Within the walls of the school, its own creative team has been created, which gives performances and goes on tour. Performances are regularly added with new interesting numbers. Upon graduation from school, students are issued a state certificate.

• highly qualified teaching staff;
• a systematic approach and personal attention to students;
• training in groups and in person;
• accept for training without basic training;
• dance staging;
• working off with a couple of wedding dance;
• students can take part in dance events of the city and region.

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For any questions, you can consult by phone: +7 846 336-28-17

Choreography school location: st. Uritsky, house 1 A.

Dance studio Rhythms of the Sun

Children's choreographic school teaching modern, fashionable dance styles. The studio has an impeccable reputation. Professional teachers help children learn new skills. The studio hosts colorful contests and festivals. In the well-equipped dance halls, children learn the science of the beauty of movement to the enchanting rhythms of music.

• highly qualified teaching staff;
• individual approach and personal attention to novice dancers;
• training in groups and in person;
• accept for training without basic training;
• participation in dance events of the city and region.

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For any questions, you can consult by phone: +7 927 739-88-72

School location: st. Leo Tolstoy, house 94, 2nd floor.

Elika dance club

The club was founded in 1989. The team of teachers includes about 120 dancers of different ages. Children are admitted to Elika from 3.5 years old. The organization is part of the Russian Dance Sports Union. Students are divided into groups with similar ages:

• preparatory group;
• younger group;
• middle group;
• main group.

• professional team of teachers;
• the club's students take part in local competitions and competitions in our country.

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For any questions, you can consult by phone: +7 846 275-13-94

Location of the club: st. Zoya Kosmodemyanskaya, 8.

Dance School Black & White

This is a unique school where you can learn to dance modern street dances and traditional, classical ones. Leading choreographers are active dancers who have won both regional and world competitions. The studio has its own website, which presents a 3d model of the entire school. On it you can see the studio's work schedule, learn about special events, discounts and promotions for season tickets. The site provides an opportunity to get information about the teachers and about each dance direction.

• preparation of dancers of any age category;
• experience and skill of the teaching staff;
• leading choreographers of the city;
• discounts and promotions for subscriptions.

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For any questions, you can consult by phone: +7 927 266-66-60, +7 927 266-66-62

Location: st. Michurin, house 15.

Samara sports dance ensemble Adeks

Ballroom dancing is the main dance direction taught in the ensemble. Children and adults are admitted to school, here they come into contact with beauty, strengthen their body, learn the harmony of plastics, and develop flexibility.

Majestic music, large halls, parquet floors - history has turned back - chic balls are not in the past, and everyone who came to the ensemble can come into contact with this miracle.

• any age categories who want to learn to dance;
• training in groups and in person;
• accept for training without basic training;
• experience and skill of teachers.

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For any questions, you can consult by phone: +7 927 263-53-50

Location of the ensemble: st. Kuibyshev, house 151.

Experts found that people who dance regularly prolong their lives. The body of the dancer increases its tone, restores efficiency, the person's mood rises. People who are keen on dancing are not subject to melancholy and depressive moods.